9AM - 12PM
451 W Northwest Hwy, Palatine
Gyms
“Flo is decent. Comprido, 7X Brazilian Jiu Jitsu champion used to do the Jiu Jitsu side so it was all monsters and fun to roll and spar daily. Comprido moved on to have his own martial arsts school in Stratford mall and up north. This place had some great sparring sessions, more like fights! It almost reminds me of a cleaner Keith Hackey's gym, Hackney's Combat Academy, as only gladiators went there and it was literal fighting everyday going, which is why that gym didn't last. Flo has found the middle ground for people who just want to workout and train well VS just fighters. They lean more towards fitness fighting now and that's great! Kudos to Flo MMA, it's awesome tho it has it's moments.”
“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.”
“Amazing fitness facility and workout! My first class was with Coach Katie. Who helped me through everything step by step and was so kind! I almost didn’t make it through the workout but she motivated me to finish! I can’t wait to come back! I 100% recommend orange theory Kildeer for a great community and workout!”
“We have been members for several years and have always appreciated the dedication of the staff. It is a great facility and since reopening, the focus on making sure the facilities are clean is commendable. I'd recommend for anyone looking for more than just a 'gym'.”
Open 24 hours
583 E Dundee Rd, Palatine
Gyms
“Flight fitness studio offers a variety of classes that are very unique and not as prevalent as some exercise classes. I have learned so much in a short amount of time and I feel I’m improving every class. It is so fun and something I look forward to every week!”
Open 24 hours
819 N Quentin Rd, Palatine
Gyms
“The trainers are always willing to assist when I have questions or need help. Agyei is usually there during my work outs. He's very helpful and knowledgeable of the equipment and what exercises will best help meet my workout goals”
8 - 11AM
507 S Vermont St, Palatine
Gyms
“Hi everyone! As one of the head coaches at Complete Warrior Fitness, I am beyond thrilled to get a chance to work with such a wonderful and varied clientele. Coach Ark and myself absolutely love what we do, and it is our goal to provide a safe, fun, challenging, and rewarding training experience each and every time we go into the studio. When you train at CWF, you’re family, and we will do our best to help you in your health and wellness journey whether you are a novice or an experienced fitness warrior. Come see what all the buzz is about, and if you post a positive 5 star review on here we will make sure to pay it forward! Feel the power!”
“I love the HITT classes! Kelly is amazing, making the classes fun and always creative with different exercises every class. Yes they could do a little more cleaning of the HITT floor and if something needs repair it takes awhile to fix , but overall I really enjoy this gym.”
“Aside from the awesome amenities, the staff really is what makes this place great. The manager Aaron has such a personal approach and seems to know everyone that is part of this club. Not that I was on the fence but Aaron definitely was the swinging factor in me joining. Great gym and I can’t wait until the renovations are done!”
“Great facility and great amenities and great people. Overall a great center and highly recommend to join. Everything is clean and usually wide open with no crowds. Has everything you would need!”
“First time at this location. Its big and really clean. Nice to see the employee, Mathew cleaning the entire time I was there. No wonder its so clean with employees like that. I really like this facility.”
“Jazzercise Palentine has amazing instructors and participants. Everyone is welcoming and class is always fun. If you’re looking for a way to get active and fit while dancing & having fun then you should sign up to try it out for yourself!”
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“Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol.As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery.He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board.The work out was great, he had me do:Facepullsseated cable rowsSome sort of resistant pulley machinea series of 4 different ab work on the vibrational machinechest press machineand to finish off; a core machine and a squat for 2 min on the power pad.ab”