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December 2023 by Mary Crozier
Dani, Stephanie and Rena are the best reformer pilates instructors!! I feel such an improvement in my body after their classes. I have less pain, and feel stretched and Strengthened. They also provide amazing Physical therapy sessions. Highly recommend!
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March 2023 by Nicole Cohlmia
My husband and I love our Refresh Pilates classes; Even my experience with physical therapy(MCL) was enjoyable and such a fun time! Everyone is always kind and motivating, and the classes are such a great way to start or even end the day.
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October 2022 by DeAnna Kertson
I wanted to try Pilates for years and am so happy to have found Refresh! The instructors are helpful, knowledgeable, patient and fun! I've loved trying the different classes and appreciate the 6:00pm sessions for those of us that work 9-5. I would highly recommend Refresh to anyone that's wanted to try Pilates but not sure where to start. Try it -- you'll be so glad you did!
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October 2022 by Michele Valecek
I absolutely love Refresh! My entire family is treated by their knowledge staff and we couldn't be more happy with the treatment we receive. I'm usually seen for chronic low back pain but sometimes other issues arise and they are able to offer advice and treatment. I always see the staff at Refresh before seeing my Primary Care Physician. They are so kind and accommodating to my son with special needs, too. He absolutely loves going to PT and he is ALWAYS greeted by a friendly staff..he especially loves Dr Stephanie's hugs, positive energy, and massages. We are so very lucky to have such a wonderful practice so close to home! Highly recommended!!⭐⭐⭐⭐⭐
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October 2022 by Charlene Johnson-Woods
Refresh studio has been my go-to place for private Pilate sessions and the occasional group class whenever I can fit it in. This is a fully staffed studio with probably every Pilates fixture and prop one can workout with from the Reformer, Cadillac, Chair, Barrel and all the other goodies in between. The instructors are Pilates certified. If you want an authentic Pilates workout and not a hybrid, this is the place to be including the fact several of instructors are physical therapists. The practice supports the health of the body and encourages growth in one’s workout. And one big plus is the location because the studio has a serene feeling—not plopped in some strip mall area.
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October 2022 by Brian D Murphy
All around awesome. First place I have ever been that was willing to work on my TMJ. And it helped! My wife went for massage and chiropractic. She has chronic pain, but Refresh helped her as well, so thank you all!
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October 2022 by Brittney Stafira
I have always wanted to try pilates and I am so glad I found Refresh. The instructors are so friendly and supportive. I would say I’m a beginner level and they have really showed me every step according to my abilities. If you can’t do certain moves, they show you alternatives. Most pilates companies only sell monthly memberships so it is REFRESHing to see one that lets me go on the weekends since I work late.
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September 2022 by Brittney S
I have always wanted to try pilates and I am so glad I found Refresh. The instructors are so friendly and supportive. I would say I’m a beginner level and they have really showed me every step according to my abilities. If you can’t do certain moves, they show you alternatives. Most pilates companies only sell monthly memberships so it is REFRESHing to see one that lets me go on the weekends since I work late.
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August 2022 by Andrea Di Vito
Couldn’t love this place more for PT! Steph and Dani do a personalized Pilates PT program for me to help strengthen the core but also strengthen and stretch my bad back. They’re both diligent and efficient. Anne, Kamal, Tim and Justin are great as well as I’ve worked with them from time to time too. I was skeptical to switch to another PT as I haven’t had much success with pain relief in the past but I’m glad that Steph has proved me wrong. I look forward to continuing to work with her and her great team!
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August 2021 by Chris Bohn
Where to begin? This place has changed my life. Steph and the whole staff at Refresh are incredibly knowledgeable, caring and effective. They've opened my eyes to new habits and routines on the path to long-term health and wellness. A typical appointment starts with deep stretching or using the reformer. 2nd half usually followed by focused treatment (massage, acupuncture, cupping, etc). I can't imagine life without this place. Highly recommend!
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June 2021 by Jean Costin
Other Physical Therapists can leave you feeling like just another number. At Refresh I feel like I truly matter. All of the employees had welcoming and positive attitudes, that put me at ease, during this difficult recovery. With their kindness in combination with their expertise. I knew I was in good hands. Recovering from total knee replacement has not been easy, but with these wonderful Physical Therapists and assistants, I was able to smile through the pain and recover in an uplifting environment. I highly recommend Refresh Pilates and Wellness Studio.
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March 2021 by Ericka Russo
A million thanks to Stephanie and Helen. My baby girl was diagnosed with torticollis at 2 months old. We really struggled trying to find the proper therapy for her. We went through two physical therapists and two chiropractors before starting appointments with Stephanie. She fixed my baby when no one else could. Everyone there is so kind and I'm very grateful.
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October 2020 by Jayne Kampenga
I really love the environment and people. The place is very clean and welcoming. Stephanie and Helen are extremely knowledgeable and hands on. My therapist, Rena is accommodating but makes me work when I can. I have fibromyalgia and rheumatoid arthritis. Some days I am in a lot of pain but I always leave feeling much better both physically and mentally. Pilates is the only exercise I can do and I love it. I would recommend them to anyone needing physical therapy. I drive from my home in Burbank to Homer Glen twice a week. It is well worth it.
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October 2020 by Peggy Connor
Excellent physical therapy. Went to Refresh for PT after knee replacement. Ashley is incredible: extremely knowledgeable and explains everything she is doing and why. Cares about the whole body and whole person. I highly recommend Refresh!!!! I am doing great!
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September 2020 by Victoria Garvey
Could not have been better. Listened. Listened. Listened. Tweaked treatment and exercises as necessary. Taken seriously. Consistent checking to ensure I was okay with each step. I recommend them highly. If anything else goes amok, this is where I would come.
