Dani, Stephanie and Rena are the best reformer pilates instructors!! I feel such an improvement in my body after their classes. I have less pain, and feel stretched and Strengthened. They also provide amazing Physical therapy sessions. Highly recommend!
March 2023
My husband and I love our Refresh Pilates classes; Even my experience with physical therapy(MCL) was enjoyable and such a fun time! Everyone is always kind and motivating, and the classes are such a great way to start or even end the day.
October 2022
All around awesome. First place I have ever been that was willing to work on my TMJ. And it helped! My wife went for massage and chiropractic. She has chronic pain, but Refresh helped her as well, so thank you all!
Family Owned and Operated Orthopedic Physical Therapy Clinic and Pilates and Yoga Studio. Got Pain? We can help. Avoid the crowded, big-box clinics and experience the private practice difference. We offer comprehensive, evidence-based, individualized treatments for all of your aches and pains. Including: Pilates, Yoga, Massage Therapy, Post-Surgical Rehab, Chronic Pain, Fibromyalgia, TMJ, Headaches/Migraines, Pre or Post-Natal, Pelvic Floor Therapy/Women's Health, Pelvic Pain/Incontinence, Post-Mastectomy Care, Sports or Car Accident Injuries, Gait Training with the AlterG AntiGravity Treadmill, Myofascial Release, Craniosacral Therapy, Graston, Active Release Technique (ART), Light Force Deep Tissue Laser, and Dry Needling.
