What a great workout! I love how fast you can get in a high intensity workout. My kids were able to participate as well and I bet they'll sleep well this evening. Facility was very clean and organized. Loved the energy of the trainers. I look forward to working out again.
June 2023
I'm a truck driver, passing through and stopped at this gym. Ted was the trainer today. He welcomed me immediately, showed my the concept and I went to work. I later did some great Mitts workout. Very knowledgeable and eager to help. Great energies. Thank you Sir.
February 2023
He is very knowledgeable and professional. I am new to crossfit and did not know what to expect. He makes the workouts scalable to any level of fitness level and provides feedback and encouragement. The equipment is excellent. The gym is very clean and organized.
