I am always learning new moves, whether it be a boxing sequence or best form in dead-lifts. Such a welcoming group and I always look forward to my next class!
July 2022
If you want to train effectively and have fun, you should train at The Edge. Mark and his team provide tailored programming that improves flexibility, strength and cardiovascular fitness in a modern, clean facility. When the weather is nice, make sure the garage doors are open??
December 2021
A special thanks to Max who has been great to work with & has been instrumental on my journey to wellness .I am feeling so much better & thank you for your kindness & your wisdom.I have recommended friends & family & will continue to do so.
