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September 2024 by Paige Doerr
I love my Roswell Spenga peeps! Amazing workout every time and it never gets boring. I’m always sore the next day after a workout which tells me that it’s still working…..2 years later going 4-5x a week!
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May 2024 by Beth Gray
I love this place! Everyone is supportive and helpful and gives personal attention to make sure the exercises are being done correctly.
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March 2024 by victoria drosos
This class is the most upbeat combination of classes that i have ever taken.
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February 2024 by C. Underwood
I was disappointed with my experience.
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February 2024 by Lindsay Jones
Wonderful first experience! Allison was great
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January 2024 by Nikole M.
I recently moved to the area and attended the 6am class through ClassPass. The moment I arrived, Erin was friendly warm and welcoming. The class consists of 20 minutes of spin class, 20 min of strength training and 20 min of yoga at the end. They offer lockers to keep your stuff in, as well as showers and restrooms. The equipment used (the spin bike, weights, TRX straps, bosu ball, yoga mat) was new and in great shape. Rachel was the coach for this specific class. She was also very kind and explained everything to me. The place was clean and spotless. I will definitely be back.
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November 2023 by Jean Baudrand
The 20/20/20 format cycle/weight/yoga is very effective it is the coaches caring, knowledge and support as well as the facility that makes SPENGA so special. Highly recommended!
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November 2023 by Brandia H
I found SPENGA Roswell just searching for indoor cycling studios, but it ended upbeing much more than that. The community here is positive and uplifting. I tried a community class and loved it. The instructors are phenomenal high energy and they give you modifications if needed. They also really look out for your form during the strength training especially because you’re really fatigued after the cycling portion. They are very encouraging authentically supportive of your fitness and life journey and I highly recommend this studio
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October 2023 by Ketty P
I’ve been “werking” out at Spenga going on 4 years. As a Yogi this class gives me the cardio and strength training I need all in one low impact class. Love it!
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September 2023 by Victor Hugo Villanueva Quezada
The classes are very entertaining. A variety between spinning, gym and yoga. The instructors are also very qualified. I would definitely return.
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September 2023 by Helen L
A fantastic workout!!! Highly recommend.
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September 2023 by Jordan Rodges
Awesome classes and great instructors
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July 2023 by Mel Blount
Spenga Roswell is LEGIT! I took Ali’s class and I must say that her expertise, enthusiasm, and energy left a lasting impression on me. She truly embodies what it means to be a fitness instructor, and her ability to motivate, engage, and inspire is unparalleled! Her playlist was fire, her energy was lit, and the overall experience at Spenga, from the front desk to the amenities and of course the workout was phenomenal!
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June 2023 by Selecia
An all around amazing locally owned studio! If you’re looking for a balanced yet challenging workout with engaging and encouraging staff, this is the place. The studio is always clean and organized, the greeters at the front desk are kind and personable, the members are great, and the instructors are not only amazing leaders but fun to run into around town!
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June 2023 by Mary-Cristin King
I have been looking for a gym for months! I finally found Spenga & absolutely love it. Amazing workout, staff, & clients! Very welcoming & encouraging environment. Great for all levels of fitness. I consider myself in decent shape, & I feel pushed & challenged which I love. I'm hooked!
