F45 Training Nona
Fitness & Gyms
Hours:
13084 Narcoossee Rd, Orlando FL 32832
Hours
Most Recent Comments
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January 2024
I highly recommend the F45 at Lake Nona. The coaches are super nice, they are always happy to help and with a smile on their faces. The whole F45 concept was a game changer for me.
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December 2023
This is the 5th studio I've been to throughout my travels and it is tied for my favourite. Big open space, great music, knowledgable trainers, and just a really cool vibe. Makes the pain of the workouts as enjoyable as they can be. Highly recommend....
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September 2023
I LOVE IT! It motivates me every day and its a great community. Every day it’s a different workout and coaches are very helpful. 100% recommend it to everyone.
More Comments(35)
From F45 Training Nona
?We are OPEN?
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement, while 45 is the total amount of time for sweat-dripping, heart-pumping fun.
⚫️Team Training
⚪️Life Changing
?The World’s Most Elite 45 Minute High Intensity Workout
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