Nothing better for you!!! Aerobic, strength and stretch in 60 minutes. Music is motivating, Instructors know their stuff! I'm feeling 25 at 60. Golf drive is 20 yards farther. Get there. Don't wait!!!! Owners are fabulous!
May 2023
Spenga is exactly the exercise program I have been looking for! Spinning, weights, and yoga... all that my body craves! Beautiful facility with warm and professional staff!
February 2023
Run, don’t walk to Spenga! Best classes, best workout, best instructors!! Thanks to the Spenga crew!!
Join us at SPENGA Naples, conveniently located at 850 Neapolitan Way, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
