Lukas is an amazing trainer. Will definitely be coming back!
December 2023
I love doing F45! Trainers Lukas and Renato are hands down the best trainers. Highly recommend doing a class with them. Just be prepared to be sore the next day!
September 2023
This is the best workout I have ever done. This year will be the 6th year I have been doing this workout and I don't plan on stopping.
F45 Naples Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!