Truly enjoyed the classes I've taken here - instructors have always been very patient, inclusive, and understanding that everyone might be on a different level of experience during classes.
June 2023
I’ve been going to Flow ever since I moved to DC over 4 years ago. The studio is beautiful and the teachers (Jess L, Camryn, and Chris are a few of my faves) are great. Check out a class and see for yourself!
May 2023
I went to a Rihanna-themed Friday afternoon class at Flow and had so much fun! It was my first yoga class in years, so I was a bit nervous/intimidated at first, but the energy is so amazing and supportive! Definitely wanna check out more classes
Established in 2004, Flow Yoga Center offers a wide range of yoga classes in Washington D.C., from Vinyasa and Yin to restorative yoga and sound baths. They also provide corporate wellness programs including yoga, meditation, and stress reduction techniques for a healthier and more mindful work environment.