About Personal Trainer DC | Bench Gym Personal Training
Personal Trainer DC | Bench Gym Personal Training offers a range of services aimed at helping clients achieve their fitness goals, including weight loss, strength building, and muscle development. The gym features knowledgeable and experienced trainers who create personalized exercise programs that include goal setting, fitness assessments, and nutritional advice. Clients can choose from personal training, express workouts, partner training, bodybuilding, and physical therapy. Many reviews highlight the supportive environment created by trainers, who are described as motivational friends. Clients have reported great success, with significant weight loss and improved confidence in the gym. The facility, while small, is well-equipped and never feels overcrowded, allowing for focused and efficient workouts. Safety is prioritized, especially for those with prior injuries, ensuring a comfortable training experience. Overall, Bench Gym is recognized as a top choice for personal training in DC, with clients praising the effectiveness of the workouts and the dedication of the trainers. Whether for short visits or long-term fitness journeys, Personal Trainer DC provides a welcoming space for anyone looking to get fit and healthy.
It was a great learning experience for me. Both Jon and Dominic are very knowledgeable and helpful in understanding and getting to your targets.
June 2022
Jon and the team were professional and able to work with me on my goals. They're able to answer any questions, and help set a good foundation for proper strength training and nutrition.
April 2022
Jon Ponce helped me lose almost 50 pounds! The personal trainers at Bench Gym Personal Training DC did an awesome job in making sure I lose the weight in a healthy, gradual way. Now, I've never felt this healthy before in my life and I owe it all to the team at Bench Gym.
