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5AM - 6:30PM
222 Post Rd W, Westport
Gyms
“Adrian in Westport is so motivational! He’s personality is so uplifting and he truly is looking out for you. He pushes you to strive for the best & reminds you that you must work hard to feel proud!”
5AM - 8:30PM
47 Saugatuck Ave, Westport
Gyms
“Matt is a terrific personal trainer. I never get bored because he mixes it up. He concentrates on the areas I requested. Plus he makes a great playlist based on my suggestions!”
6AM - 1PM
345 Post Rd W, Westport
Gyms
“Elliptical provides a tremendous workout. I regularly use an Elliptical Machine to workout, but i never had a group class, which demonstrated interval training with a variety of movements. I know I burn a ton of calories and it felt great! Plus you can track your results on the big screen. You gotta try it.”
5:30AM - 7:30PM
380 Post Rd E, Westport
Gyms
“I have now tried the two other sister companies pure barre and club sweat and felt it was time to try row house, my experience could not have been better. The studio is spotless, the staff is incredibly kind, and the workout was a great environment and worked everyone hard! I was new to rowing and the staff provided me with instruction on how to target each muscle group with perfect form. It could not have been a better experience!”
Gyms
“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.”