Fitness & Gyms near Seymour, CT

30 locations found near Seymour
View Map

“Best trainers, best workouts, best inspirations, and the best workout buddies.. Jonathan, Bobby, and Laurean are such inspirations and the amazing role models. They know your strengths and weaknesses and they push you to be the best version of yourself.”

4.8 Superb16 Reviews

“Fitness Zone is an incredible gym and community. The personal attention the coaches provide to the athletes is fantastic. The coaches always emphasize safety and growth. Workouts are challenging and always changing and can be modified for anyone, also the coaches and other athletes are always encouraging.”

4.6 Superb10 Reviews

“Wow, I had such an incredible experience at Strongtown Fitness of Southbury. The camaraderie among the members is amazing, and it really made me feel like part of a supportive community. The challenge of the workouts pushed me to new limits and left me feeling accomplished. The staff was welcoming and attentive, making sure I had a fantastic trial class. I can't wait to go back and be part of this awesome fitness family!”

4.9 Superb53 Reviews

“F45 in Shelton is a great workout and welcoming community! As a visitor from another F45, I was welcomed by both the trainers and other members there and immediately felt like part of the community. It is a quick, fun, and effective workout and I will definitely be returning when I am in the area.”

5 Superb32 Reviews

“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”

4.9 Superb44 Reviews

“Great facility the place feels so inviting and is always filled with great staff who are willing to help you train, teach you proper form, and encourage you to work harder. All the machines there work great and are never dirty”

4.9 Superb28 Reviews

“Amazing gym, amazing people, amazing trainers and an AMAZING owner!!!! Passionate about what they do. Family feel. Tons of laugh but you will definitely work your ? off!!!”

4.9 Superb25 Reviews

“We are new full time members at the Shelton location and cannot say enough nice things about the coaches, front desk staff, and facility! Special shout-out to Coach Adrian for helping us both reach our goals and always making us lift heavier weights than we think possible :)”

4.7 Superb84 Reviews

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.”

4.9 Superb20 Reviews

“My daughter had her first class at the facility yesterday - she Had the BEST TIME. the place was neat and clean; All the instructors were patient and kind; My daughter especially loved her instructor Jenna”

4.8 Superb30 Reviews

“Want a great workout with variety and good music? This is the place for you! Shannon is the best spin instructor I have ever had. She is encouraging but challenging. You always know what the next step is and her counts make it easy to stay on track. Great song selections as well and she is always taking suggestions. Each day is a new playlist and routine. The owner of the gym, Nick, has done a great job providing a clean and welcoming environment. I always look forward to coming here”

5 Superb14 Reviews

“Great family oriented training facility for almost all ages. Has CrossFit for adults and specific sport training for the kids to help improve their current sport activity with specialized training and weight lifting especially speed drills.highly recommended!!!!!!”

5 Superb14 Reviews

“I actually visited as a complete outsider. What I mean by that is they hired me to DJ an event and I witnessed the most friendly and patient staff. I also work with adults who have cognitive challenges and my eyes are always open to how I see others treat them. I was EXTREMELY impressed by the entire team.”

4.9 Superb14 Reviews

“Elm City Fitness! Been going for 1 year now- they have become my 5:30am family!! And they should offer money to buy all new clothes when you reshape your body’ lol”

4.7 Superb38 Reviews

“I’ve been a member in Hamden for more than a year, and it was good. Because of work I often go to Derby now. They rarely have any machine out of service. In Hamden it can take weeks for repairs. Both gyms are very clean, have good classes, and people are friendly but not intrusive. The cardio cinema rooms are a big plus.”

4.7 Superb36 Reviews

“I started taking classes here almost a month ago and I am hooked! AJ creates great effective workouts for each class and shares recovery and nutrition tips throughout the class. The group environment and the clientele make for a motivating environment. Support a local business and give it a try!”

4.8 Superb11 Reviews

“It used to be my best gym! Professional, supporting and friendly staff! They are always there to help! The group classes are awesome, especially the spinning class!!! Members used to have to sign up online for spinning class and the classes were full of people and there were even people waiting outside. Now the fabulous instructors were "gone" and now it was left with regular classes. So now the level lowers down to a regular gym.”

4.8 Superb11 Reviews

“Madhouse is super low-key but has promising expansion, the equipment is advanced & extra cool best equipment i seen in the gym ever ? good music to keep you pumped ill be there in a few days to continue my workouts ?”

4.8 Superb9 Reviews

“I joined Woodbury Fitness on Main 6 months ago. I have to admit I was very skeptical and definitely vetted the 1:1 training offered. I met with Joey a professional trainer and gym owner. I put my back and hip fears on the table. Joey took notes then came up with a program for me. He brought me through stretching exercises, and various weight baring movements along with the dreaded short periods of cardio that's instrumental to keep the blood flowing and the heart pumping. As time went on Joey being the professional trainer that he is, pin pointed what was causing my back and hip pain. He shifted my program to some serious stretching along with some light exercises to target my problem area. Today I'm feeling like a new person again and back on track with no pain. Woodbury Fitness is very proficient, and accommodating with their appointments. The facility is exceptionally clean and constantly sanitized. They go above and beyond to follow the guidelines to keep all their clients safe. All the trainers are dedicated to their profession and never leave you alone to finish a set. The trainers stay and work with the client the entire time. I typically don't write reviews but this gym deserves 5 stars! Give them a call. Stay safe, stay healthy.”

5 Superb2 Reviews

“I dropped in while visiting family and this box was incredible! Super friendly, knowledgeable staff and clean facility. Definitely recommend to everyone, from beginner to advanced!”

5 Superb2 Reviews

“great environment and gym overall. nice equipment, nice people, nice setting = good workouts & gains. They'll have my business as long as i'm in the 203”

4.5 Superb21 Reviews

“- 30 pounds and stronger, I am thankful to the team. Tom got me off the couch and squatting and pulling 110 pounds! I’m amazed . Thank you Lori ,Vicki Carmen and Tom. You are safe in their hands .”

4.5 Superb11 Reviews

“My Gym is an excellent place to find a community of like minded parents and kids! We have been attending My Gym for 2 years now. My daughter started at age 11 months and was enrolled until we moved out of state when she was 2.5 years old. She looked forward to going every week (we attended classes 3x per week). The teachers are kid friendly and very engaging. Going to the gym throughout the week helped enhance her motor skills, strength and balance. Classes have a combination of structured and free play. You can attend as infrequently as once a week or everyday with the standard membership. I am a physical therapist and really saw the difference in her motor skills with our frequent attendance. Their curriculum helps develop social skills like sharing, taking turns, and attention span. We will miss this faculty and community when we move. If you are looking to enhance your child’s motor development, social interaction, and find a community of like minded individuals, this is the place!”

4.4 Superb32 Reviews

“Absolutely loved training with Taylor! A great personality and even better work ethic. Works with you to make you feel comfortable while helping you achieve your goals!”

4.3 Superb9 Reviews

“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”

4.4 Superb42 Reviews

“The equipment is all smooth, seem all brand new models on cardio. The size of the gym compared to other Pfs is huge compared to East Haven and Branford that I go with my black card been, even crowded plenty of available equipment in Orange and a plus I can walk out go to Home Depot my home away from Home lol”

4.4 Superb47 Reviews

“Old School gym. Thorough and only for the strong and hard working. If you know what work means, this gym is for you. I trained here for a short time when I was in college. The routine and the confidence building is one of a kind. Brian Clark is a great trainer.”

3.9 Good7 Reviews

“Row House Monroe is a great place. The coaches are terrific, supportive, knowledgeable and patient. I love the early morning class option so I can go before work. A great way to start the day. Give it a try...you'll be glad you did!”

4.2 Good25 Reviews

“What I like most about Planet Fitness is the affordable price, the Black Card Membership that allows me to access to any Planet Fitness in the country when I travel, and the friendliness and professionalism of Planet Fitness employees. I'm a somatic healer and life coach who believes that exercise and its wellness benefits should be accessible to all, and Planet Fitness's mission of enhancing people's lives by providing a high-quality fitness experience in a welcoming, non-intimidating environment, supports my values. I've been a Planet Fitness member for a while now and I've had great experiences. Thank you Planet Fitness!? -Amy Johnson”

4.1 Good34 Reviews