Great gym. Great coaches. Friendly and supportive atmosphere. Tons of equipment and space. Can't recommend enough.
October 2019
Elm City Fitness! Been going for 1 year now- they have become my 5:30am family!! And they should offer money to buy all new clothes when you reshape your body’ lol
January 2019
Great gym. Highly recommend. The owners and coaches are knowledgeable and friendly. Fantastic atmosphere for all skill levels
Elm City Fitness is home to beginner, intermediate, and advance level athletes. Our mission is to be a catalyst for lifestyle change. Our daily strength and conditioning program referred to as the Workout of the Day or "WOD" has been proven to provide our athletes with the skills necessary to improve both mental and physical readiness. To accommodate the 40+ hour work week, ECF offers multiple class times daily. Start your journey with us today.
