F45 Training South Norwalk
Fitness & GymsHours:
515 West Ave, Norwalk CT 06850 Hours
Monday
4 - 7:30PM
5 - 10:30AM
Tuesday
4 - 7:30PM
5 - 10:30AM
Wednesday
4 - 7:30PM
5 - 10:30AM
Thursday
5 - 10:30AM
4 - 7:30PM
Friday
4 - 5:30PM
12 - 1:30PM
5 - 10:30AM
Most Recent Reviews
February 2025
F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!
January 2025
Love this location! Workouts are great and environment is even better - good vibes!
January 2025
GREAT WORKOUTS! F45 has definitely helped me built strength and energy and to keep on coming back to classes. All the trainers are great and really push you to do your best!
More Comments(63)
About F45 Training South Norwalk
F45 Norwalk Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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