F45 Training South Norwalk
Fitness & Gyms
Hours:
515 West Ave, Norwalk CT 06850
Hours
Monday
4 - 7:30PM
5 - 10:30AM
Tuesday
4 - 7:30PM
5 - 10:30AM
Wednesday
4 - 7:30PM
5 - 10:30AM
Thursday
5 - 10:30AM
4 - 7:30PM
Friday
4 - 5:30PM
12 - 1:30PM
5 - 10:30AM
Most Recent Reviews
-
August 2023
The trainers and community are amazing at F45! They support you in modifying the workouts to fit your fitness ability. I'm truly enjoying my experience with F45 in South Norwalk.
-
July 2023
Great place for motivation I love the push and motivation it gives me!
-
December 2022
Absolutely loving the work outs and team mentality - feel motivated to work out for my first time in a long time. I’m also pregnant and finding this a great workout to strengthen and push myself
More Comments(38)
About F45 Training South Norwalk
F45 Norwalk Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
You May Also Like
-
Norwalk, Connecticut
