Fitness & Gyms in Milford, CT

“I recently moved to CT from FL. I heard about OTF from a friend. She told me that i was going to be obsessed and she was right!! Its been only 3 months since I started and I LOVE IT! Coaches, staff, members, everyone has been so supportive and welcoming since day one. 100 recommend it!!”

“My experience at LA Fitness was amazing. Thanks to Charlie, he's an awesome person. So if you're ever in the milford, CT area and looking for gym, please go to LA Fitness and ask for charlie. You won't regret it.”

“its about 6 months since i joined this gym and im liking it.
The staff Barbara is very friendly ,always keeping herself busy cleaning the equipment when she can get away from the desk ,the equipment is maintained and the other members are really nice. Also ,the variety of machines and weights is more then enough to get a good workout. tom”

“I highly recommend MoJoe's Gym. Not only does MoJoe's help you achieve results quickly, but perhaps more importantly, you’ll stay motivated to keep going! This makes MoJoe's more than a gym, but a life-changing opportunity to optimize your health. The excellent trainers at MoJoe's make it super easy. They help you target exactly the muscles to work on, when you need to work on them. They instruct you to do each exercise correctly, preventing injury, and they ensure each workout is efficient, to maximize results. If you happen to be injured or feeling sluggish, they will help you rehabilitate to speed up recovery and stay on track with your routine (I can attest to numerous of these ‘rehab’ sessions). You also push yourself harder than you would if you were working out solo. On top of all this, they offer cool perks like free access to the golf simulators. For all these reasons, MoJoe's helps you stay consistent with working out, making it easy to get in shape and stay there. But you don’t need to take my word for it. Schedule a free assessment and see for yourself.”

“I cannot recommend CrossFit Milford highly enough! Chris, one of the coaches here, has been an incredible motivator and guide throughout my fitness journey. His expertise, encouragement, and personalized approach have truly made a significant impact on my progress and overall experience.Jay, the owner, has fostered an exceptional environment. His leadership & dedication to creating a welcoming community is evident in every aspect of this gym. From the moment you step in, you feel like part of a supportive family. The camaraderie among members is something truly special, making every workout an enjoyable and uplifting experience.The atmosphere here is more than just encouraging—it's inspiring. The energy, positivity, and dedication that fill the gym are contagious. Whether you're a beginner or an experienced athlete, the environment nurtures growth and progress, both physically and mentally.”

“Going to the edge gyms for over 33 years, started in Fairfield, Connecticut. I was first thousand members when they open up the gym. Been there ever since. Clean great environment. Great staff.”