Fitness & Gyms in Stratford, CT

“The facility itself is great. Spacious lower level for inside drills (softball, baseball, soccer lacrosse etc) with an upper loft area with lanes for hitting and pitching. The staff that run the softball clinics have been phenomenal as well. They take the time to get to know the individuals and break down the skills in order to effectively teach them what they need to learn.”

“This is for my trainer Nick, he’s a very knowledgeable and extremely consistent with his training. Our session are intense but it’s definitely worth. I am seeing results and becoming more aware of my own personal health. He definitely push you to meet whatever your health goals are. I would recommend him to anyone who wants results and willing to put in the work/effort in.”

“I like it but the women’s bathroom is always so gross (I come at night) I know it’s not the staffs fault for what happens once they leave but jeeeeeez can y’all clean up after yourselves lolol”

“My 5 star review is for Estephanie Ponce. Let me start by saying I was extremely nervous having another trainer as I have had multiple over many years where I struggled to find the right fit for me personally. From the first meeting, I knew she was different. She took the time to listen, understand, apply my personal needs to my plan, and she knew when to push me when I needed it. I also appreciated her timely communication and workout uploads. She took the time out to change my meals and workouts every few weeks outside of work without me asking, which speaks for itself in her personal dedication for her clients. Everything that was promised with what I paid for, I received. Some things that put her apart from others is her kindness, her ability to make her clients feel comfortable - making sessions something I looked forward to every week, and her humility when it comes to how much knowledge she has to share. The only reason I had to stop was because I’m moving this year, otherwise I felt her sessions were worth staying as I left every one with new skills and value. If I ever had a request to learn something specific, she never hesitated to fulfill it. Her reliability is something I immensely respect! She has a natural talent in motivating and inspiring others! Keep up the good work, Steph! So grateful to have been introduced to you and would definitely recommend her to others! (Thanks Janette!) ☺️”