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“This gym is amazing. The culture and level of training is next level. RTS is the future of next level training with extreme detail to specifics that no other gym has ever matched. If you want to make changes and really step up your game there is no other place to be.”
5AM - 7PM
60 Connolly Pkwy, Hamden
Gyms
“February 2024 will be my 7th year I’ve been benefiting from this community. Supportive and professional coaches, excellent facility and equipment, challenging and rewarding workouts! I’ve made good friends here and am always meeting new people. Diverse and inclusive in every way! So grateful to Christa and Mike for this important part of my life!”
Open 24 hours
2100 Dixwell Ave, Hamden
Gyms
“Great location, not super busy but I do wish there was more room near the weights even if a few people are standing there, there's very little room to share.”
5:30 - 7AM 4:30 - 7PM
1125 Dixwell Ave, Hamden
Gyms
“I love this community. Supportive, hard-working, and dedicated, I feel like I exist within a like-minded community. We are focused on healthy living, functional fitness and just being overall good people.”
“I live outside of the country and was visiting family in the area for a couple of months and needed a gym for the short term. I am so glad I picked this gym over others in the area! Really big space, great selection of equipment and very well maintained. Members are generally polite and courteous. Everyone seems to be good about cleaning equipment after use and racking weights. Staff are friendly. Definitely recommend.”
Gyms
Gyms
Gyms
“OTF has been the best fitness decision I have made. I have gone from not being able to run on a treadmill to running half marathons with my eyes set on completing a marathon in the near future. The Hamden studio owner/staff are so welcoming and genuinely care about your fitness goals. I look forward to the workout each time!”