6 - 6:45PM 9:30 - 10:15AM 6 - 6:45AM
955 Connecticut Ave, Bridgeport“Today i had my first session. I have been training on my own for a year, and after today's session i feel wiped out (in a good way)! The staff (and fellow attendees) were super supportive ! I purchased the unlimited monthly pass and i am excited for what's to come!”
7:30AM - 2:30PM
123 Glenwood Ave, Bridgeport“If you are looking for a hockey performance gym that specializes in athletes transformations, this the place! Pulaski Strength is athletic development gym in Fairfield county. With over 250+ athletes that have come through these doors, each one gets the full spectrum of personalized programming and nutritional guidance. Easy to get to and very affordable for all budgets.”
“I've been a member here from the start and appreciate how clean and well-kept the place is. It has a wonderful sense of community and draws clients of all ages, which I appreciate. Lots of kids from the neighborhood work here. Highly recommend.”
“I joined the local big box gym as 51-year-old couch potato. It was inexpensive and they had tons of shiny equipment. However, the initial excitement wore off there was no ongoing motivation or excitement despite being surrounded by 100+ staff and members.A year later my life completely changed after walking into Rough House Fitness. The community of coaches and members is 100% welcoming and supportive. Everyone gets along – teens to 60+, men and women, all socio-economic backgrounds. The group is bound by the common goal to have fun being fit.The workouts change daily keeping boredom at bay. Elements include aerobics, calisthenics and weightlifting. Each workout is scalable to any age or fitness level – nobody is too old or out of shape to participate.Seven years later I’m still excited to workout each time. I have so many new friends – people I would not have met otherwise. Most important, I am in better shape now approaching age 60 than I was at 20!Give Rough House a try. You will have a great time while improving you physical fitness. 100%”