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January 2024 by Laura Fodor
I highly recommend working with Josh! Before you dive into training, he does an initial assessment to see whether any corrective exercises are needed to help prevent injury/pain both during workouts and in every day life. He tailors the workouts so they’re consistently challenging, but they’re also never boring. I’ve been working with Josh for over a year, and I’m definitely at my strongest.He’s also a wealth of knowledge and a great resource if you’re looking to complete a triathlon or other event. He encouraged me to sign up for my first sprint triathlon and his advice along the way was invaluable.Overall just great to work with and the results speak for themselves!
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January 2024 by Kristen Davis
Josh comes up with an individual plan for me each week. Always challenging. It’s Great working out with him.
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December 2023 by charlie Pappas
Josh is truly an incredible coach. I spent years with failed attempts to find a coach that would build a program to fit my desires and accommodate some prolonged injuries . Josh’s approach to coaching is unlike any other coach I’ve worked with. He’s committed to help you reach your full potential with a program that rebuilds your body. Not only is Josh a phenomenal coach he’s a brilliant and inspiring man as well. I highly recommend working him.
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July 2023 by Tracy Jackson
Rachel has been an awesome trainer! She has personalized every session with challenging work outs and has made it enjoyable to get back in the gym. Every work out is different, which I really appreciate! Rachel is extremely knowledgeable in all areas of fitness, including nutrition. If you are looking for something innovative, fun and challenging...she's your girl!I would also like to add that Solid Fitness is an all around great gym that is safe, private and clean. Josh, the owner, is attentive, very knowledgeable on all aspects of health/fitness and focused on running a great facility for his clientele. Make a change, check them out, you will not be disappointed.
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July 2023 by Becky Sheppard
I have been working with Rachel for a few months now and absolutely love her! Coming to Solid Fitness is so much better than a traditional gym. I wouldn’t want to work out anywhere else!
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April 2023 by Keith Jones
Working with Josh and Rachel has been a great experience. Comfortable and welcoming gym with everything you need to get into shape. Highly recommend Solid Fitness Training for beginners and the more experienced.
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April 2023 by Mai Nguyen
The initial assessment was done by Josh but I trained with Rachel. She is always open to hearing my needs and catering the sessions accordingly. The studio was a safe space and with Rachel’s positivity and energy, it made each workout feel that much better. Definitely worth looking into if you want guidance on nutrition/corrective-based workouts.
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February 2023 by Karen Robinson
Rachel is amazing!! Positive, supportive, fun, and always prepared. She is an expert in both nutrition and fitness, making each session interesting and unique. Rachel will be the best part of your week!!
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February 2023 by Patrick Smith
I've been with the group for about six months now. From day 1 l've been impressed with Rachel and Josh. Incredibly knowledgeable, easy to work with, kick your &$$ and completely curate each session to what your individual goals are. It's kind of like an integrated health practice where you have access to other wellness services if you want (but aren't upsold on at all). You can tell they all really like working with each other. Huge fan!
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December 2022 by Rachel Weinstock
Excellent space with a variety of equipment. Booking by appointment allows a private to semi-private workout session without any intimidation. The knowledgeable trainers and wellness professionals provide a well-rounded approach to wellness all in one office. I highly recommend Solid Fitness and all the space has to offer.
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May 2022 by Ian Ruppert
Josh is AWESOME! Great to work with, super professional, and makes working out really fun! Highly recommend him as a training mentor!
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May 2022 by Andrea Testa
I absolutely LOVE this gym! It has everything that I need and the thing that I appreciate the most is how organized and clean it is. The vibe is fantastic & I honestly enjoy being around all of the trainers and members.
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May 2022 by Joel Lane
One of the best studios in Denver to do personal training. Plenty of room and equipment to give your clients the best workouts possible.
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April 2022 by MAUREEN O'MALLEY
Josh begins with an initial mobility assessment. By doing so, he can plan stretching and corrective exercises individualized to your needs. I can’t say how much this has helped the knee problems I originally came to Josh for. With this strong base, Josh creates workout plans that strengthen the whole body. Using body weight or other tools, Josh’s workouts are fun and go by quickly. His positive, enthusiastic attitude helps you work your way through a challenging session. If a modification is needed, Josh is quick to make it. Overall, I am pleased with the level of expertise, energy, and workout space that Josh provides.
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April 2022 by Brian Zander
I came to Josh with hip pain from running and he was able to give me a selection of corrective exercises to help fix me up. Since then I have felt better than ever and ran a pain free half marathon. Josh tailors workouts to fit my needs and adjusts difficulty to consistently be challenging. He also has a wealth of knowledge on training and nutrition that he is eager to share. The solid fitness studio is always welcoming and I would recommend it to anyone at any point in their fitness journey.
