I found Rocio when she was teaching group classes at my gym in Sierra Madre. Loved her energy and knowledge and started training privately with her. Every session is different and fun. I’m always sore the next day, but just the right amount of sore. She knows how far to push you! I look forward to training with Rocio... read full comment
September 2021
By far the best P.T I have ever had, super motivational every step of the way, friendly and dedicated. She truly cares for your well being and making sure you don’t get hurt!
September 2021
Rocio is a fantastic personal trainer! She is always full of energy and super reliable.If you follow her advice, you will get results! highly recommend!!
Personal Training one on one or shared privates in Fitness and or Pilates. Burn fat, build definition, transform your body & mind, continuous recovery from old post injuries. Training sessions by appointment only in-studio by Personal Trainer RocioPonceDotCom in Whittier CA., City of Industry, or virtually live via video chat either via whatsapp, IG, Google Meet, or facetime.
