4:30AM - 1:30PM 3 - 7:30PM
109 15th St, West Sacramento5 - 7PM 5 - 8AM
2919 Promenade St #120, West Sacramento“PFT West Sac has been an awesome addition to my life! I have been a member for 8 months now and love how my body and mind are pushed in every class. The motivation from the coaches and the camaraderie amongst the members makes this place truly enjoyable!”
7 - 11:30AM 4 - 9:30PM
922 Sacramento Ave, West Sacramento“This place is clean, functional, and has a good variety of equipment. The monthly dues are very affordable, and I feel that they offer a good value (especially a pre-paid plan). I generally come immediately before or after lunch, and during those non-peak hours, this place is not crowded. I joined after my old gym, the Capitol Athletic Club, closed down. I've always been a "country club" type of gym member, having used the Natomas Racket Club before they closed down. These types of gyms have newer equipment, fancier facilities, and offer more amenities. However, they cost 2-3 times more than the dues at Muscle Systems, so they really aren't a fair comparison. Again, this place offers a solid value. It is clean, and the equipment may not be brand new and shiny, but it works. I regularly see other patrons cleaning down their equipment after use. The parking lot is very convenient, it's open 24 hours, and the staff is friendly. For what it is, I think it's pretty good and I plan to renew when my membership expires. My only complaint (and reason for 4 stars instead of 5) is that they do not have multiple sets of the most commonly used dumbbell sizes. For dumbbells 15 lbs through 50 lbs, they really need two sets. I'm surprised that they don't, since every other gym I've been to has multiple sets of commonly used dumbbell sizes.”
“Been going to this gym for over a month. I've never wanted to go to the gym. Might be because of laziness or it just never caught my attention but since day one this place had me feeling motivated. They have child care so they help take away that excuse plus everyone that goes, seem to go just to workout and leave which I love. No tiktok stars here. I definitely recommend.”
“Results Transformation is a great gym. The coaches and members are wonderful. I started off with a challenge and have been a member for 4 years. Going to the gym is my happy hour and the best part of my day.”