“This gym ROCKS! While it is a CrossFit style gym, don’t let that intimidate you!! That should excite you! Try something new..the location is CLEAN, and spacious and the equipment is neatly organized and fresh… not only that but the staff/coaches are amazing. They will break down every move to prevent injury and ensure you get the most for your membership! Trust me, I travel often and have been to a number of gyms on east and west coast… if I could choose a gym to attend, it would be this one. So what are you waiting for?? Go try out a free session!!!!”
8AM - 12:30PM
2012 P St, Sacramento
Gyms
“Great gym with a large variety of class types and class times so there's always options regardless of your schedule. And they offer virtual classes too. Great instructors!”
“The Results Transformation Center (Gym) in West Sacramento is Amazing! I recently successfully completed a six-week challenge and am sooo very happy with the outcome. The trainers are energetic, knowledgeable and always there to help with any questions or exercise modifications when needed. They provide the “right” amount of push and all are highly motivating. I honestly couldn’t have done it without them. I’ve been to other gyms, but sadly, the results are frequently disappointing. The Results TC Team makes getting healthy and fit fun and highly achievable!Martha Alicia”
5:30AM - 2PM
2932 Freeport Blvd Suite B, Sacramento
Gyms
“The breathwork/ meditation class went great!! Honestly far exceeded my expectations!! The instructor was very friendly and created a welcoming environment!! The other gym members were as well!!”
“I took the opportunity to try out the gym (free visit) and it was enjoyable. I'd definitely return and join. Trainer invited me to ask any questions. Followed up with a text thanking me for visiting the gym.”
10:30 - 11:30AM
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento
Gyms
“You tryna get yo hands right lil bro? You wanna make sure yo new shawty ex boy friend cant fold you like a lawn chair? Well pull up this the right place! Ive trained at 3 different gyms and this is by far the best and good for all levels. If youre new, they'll work with you, and the sparring is light and safe enough to not deter you from coming back. If youre seasoned and want to turn up a little bit there are a good amount of fighters who can give you a challenge without things getting out of hand either. This gym has been apart of my routine for nearly 2 years. I came in for exercise and hobby and next thing you know I was ready for competition and was folding ops myself! I even found my girlfriend (now fiance) here at this gym... And guess what, after training here, Ill fold all her Ex mans too, they dont want no smoke. Anyways 5 stars its good here.”
“Thank you soooo much Grace! As a newbie, it can sometimes be discouraging and scary but you were so helpful and supportive to me and my daughter! We’re hooked forever!-Keisha & Zorie”
Open 24 hours
5780 Auburn Blvd d, Sacramento
Gyms
“I came here to check out their strength training class because I know I should strength train. I dreaded it. Fast forward 4 months later and I am still here and loving it. It's not easy but the group support is amazing. I had virtually no background in free weights and none in a strongman class but I'm hooked. I am so much stronger now and my running has improved too. Not sure? Try a class.”
“I wish this gym was closer to me! I would go here all the time. Had a great experience w Ben - he was very welcoming, knowledgeable, and helpful w my technique. I appreciated having options to modify. The other classmates were also good vibes. Great way to get in some fitness and feel motivated by the coach and classmates! Lots of equip and space too!*wasn’t sure where water was, I forgot to ask but maybe just in case practice self-reliance and bring your own water! Cheers!!Thanks for a great experience!”
“Trainers are friendly and knowledgeable! I have so much fun when I’m there and you work out a great sweat too. Brought my bf over as well and he’s completely sold!! Thanks to the amazing trainers I was able to finish my plan (10 workouts/90 days which is great if you want to ease into it) and I already miss it. Definitely coming back if the location closer to my area doesn’t pan out!!”
“Love it! The gym is fantastic and has many time slots available to fit anyone's needs. The workouts are great and make you better with your fitness. The coaches are top notch.”
6:30 - 11:30AM
891 57th St, Sacramento
Gyms
“I had so much fun meeting my new PR today in the sumo deadlift at Aquila. I never thought I’d be into lifting, but Justin, and the gym he's created with the amazing team, are so welcoming and supportive. I have told many ppl how amazed and supported I’ve felt at this gym, with there never being any microscopic hint of women being less important because we generally aren’t as strong. So thank you very much Justin for the welcoming space you have created and for your unwavering “yes”-ness today.”
“OTF Land Park came in clutch when I had to fit into my wedding dress. I've struggled with weight for a long time and they were very good about listening to me when I explained my history with my ED and my limitations due to an accident in 2015.I worked on my nutrition and worked out 4/5 times a week at OT. The coaches there are literally the best and it's because of them that I felt amazing on my wedding day. I continue to go to classes to maintain a healthy lifestyle. What I love most about this location is the community that is built not only with the coaches, but with other members that you get to know. They say a picture is worth a thousand words, so here are two. THANK YOU OTFLP!!!”
7:30AM - 12:30PM
2095 Fair Oaks Blvd #110, Sacramento
Gyms
“I spent a long time neglecting my physical appearance, and even though I went to the gym, I couldn't even sweat. Which led me to give up over and over again. And tired of not seeing the results I want, I started to remember when was the last time I had results and it was when I was in a guided class with a trainer. And with doubts and fear I went and signed up, and when I saw the colors of my name on the screen were changing, I was moved to tears and realized that yes I can and that I don't hurt my body to achieve it, in addition to the support from Caleb and my mates, who encourage you even more to continue and that is addictive, at the end of the first session I did not want to get off the treadmill hahaha (and I had never run before). It is very encouraging and exciting to have a guide to cheer you! Thank you”
7AM - 6PM
2021 W St, Sacramento
Gyms
“Since Capitol Athletic Club closed, I needed to find a new gym to play pickup basketball. Already been there twice and the staff is super friendly and overall it's an encouraging atmosphere.”
8:30 - 10:30AM
1215 Striker Ave #160, Sacramento
Gyms
“Very welcoming and motivating environment. I’m very new to most of the movements required in CrossFit, but all coaches have been extremely patient and supportive as I try to get comfortable and more confident in the workouts.Even though I’m new, I still get in an amazing workout and get to move and exercise parts of my body I wouldn’t be able to plan for on my own.Everyone at the gym has been extremely welcoming and supportive, so if you’re feeling nervous about trying a new gym, or just want to get started with CrossFit, you can feel confident that this place will set you up nicely.”
“I had a great experience at HIIT X Fitness, the trainers are awesome they make everyone feel welcome! It's a great atmosphere! I would most definitely recommend everyone to go!”
“Warm atmosphere and great coaches. I feel like a lot of time and effort goes into constructing every days workout. I’ve only been working out two weeks but it’s everything I’m looking for. I’m really out of shape so they’re able to scale workouts for any level of fitness and/or injury. I’d recommend anyone looking for consistent workouts to stop by for their free trial class”
“You already experience, have a babysitter, live in the area and work a job fit around the gym schedule this best gym in northern California.Pro: This gym has the best trainers who know thier stuff , great environment, great staff ,love everything about this gym beautiful gym area. If you want to train your kids this is the spot but they have to come right after school they only have 1 class a day . Uriah is the most humble, great guy who down to earth he so cool.Con: If your barely learning mix martial arts or BJJ this isn't the place the class are so overwhelming pack cause they only offer 1 class the other is for the professional athletes with 2 trainers. Thier times you gonna feel lost, your partner who sometimes more experience will move to other partners cause they don't want to teach and 2 trainers trying to coach a class of 25 plus . The gym doesn't offer a daycare area to bring your children, classes are very limited to 1 class early morning and 1 classes late afternoon if you don't live in that area and you work 9-5 no point to get ultimate package great gym though. Thier other gyms in area just as good cheaper and has more classes like capital jitsu or ufc gym in folsom just as good do that for a year or 2 than come here .”
“I think this is far and away the best place to train for a Spartan race or any other fitness goals you may have. Rhoda and her clients are some of the most motivating and fun people that I have ever trained with. Rhoda's sessions are balanced for full body training, and they are always varied in a way that makes them really fun. I have been training with Rhoda for nearly eight years and I have never felt like I was in a fitness rut. No trainer I know of varies training sessions to keep the entire body functional, while at the same time making the sessions really fun. I always leave her trainings feeling as good as I ever feel. You wont find a more knowledgeable or caring trainer. Very, very highly recommended!”
“Seven years ago, I completed chemo for lymphoma and wanted desperately to build my muscles back up. Once I tried the Curves freebie session, I was hooked. I love that Curves is for women only. The 12 strengthening machines cover all the muscles of my body. I can go at my own pace (age 72) or push it to the limit like our 20 something young coach Erin. I go three times a week but have a choice to go four presently. I have met and made many friends which makes the Curves experience that much more enjoyable. Kim, my personal coach and owner, is the most fun, compassionate, encouraging trainer. I highly recommend Curves. I feel better now and when I miss going for whatever reason, my body tells me!!!”
“I love this gym! The people and the atmosphere are great, and I look forward to going to class after work. AJ is always giving me tips and helping with my technique. I’ve been taking class for about 6 months and have definitely gotten stronger and improved my fitness. There is a wide variety of equipment packed into a relatively small area and I'm always impressed with the variety of stuff we do in class.”
“Such a great workout! Steve is knowledgeable, puts together excellent circuits, and makes it fun. And, he has 5 AM classes! I never thought I could get such a comprehensive workout in just 45 minutes. Highly recommend!”
7:30 - 11:15AM
2701 N St STE C, Sacramento
Gyms
“Best spin studio in Sac. The instructors all have different styles, so you will for sure find a few that will give you a run for your money (and you will be sore the next day).”
“5 years and counting. This gym has continued to up their game with a great mix of boxing and HIIT training. The coaches are approachable and open to talking about your fitness goals, questions about technique and more. Plus they've added a women's sparring class and keyless entry giving members more of what they want. Learn from the best. Come to Flawless!”
“EVERYONE IS WELCOME! What I love most about the Washington Neighborhood Center is that no matter your background, you feel not only accepted but deemed a valuable member of the community when you walk in. The center has an array of offerings from workshops to classes and wellness-centered activities. It truly is a center for the community to enjoy. I have attended a Cacao workshop there wherein we learned about the origins of cacao and did some cacao tasting. It was so RAD!! It was attended by not only indigenous people but people of all backgrounds and races. This feels like a peaceful place where people can safely learn from each other. I hosted a class on grief there as well! As a teacher, it was an easy process to reserve the space. The staff was incredibly accommodating and even provided water for everyone in the workshop. They even helped me load up my car at the end of it! The environment/vibes are off the charts. Can't express enough that this is a great spot to conduct experiences and experience. Go make some memories here!!”
7AM - 2PM
8300 Delta Shores Cir S, Sacramento
Gyms
“The best Mayweather Gym in the Area. The coaches, managers and owner truly care about their members. Coach Sergio is one of the best coaches in the area!! 10/10 recommend them if you are looking to start your fitness journey”
8 - 11AM
5535 H St #30, Sacramento
Gyms
“TEAMride is hands down the best indoor cycling studio in sac. I've been to several others just to see what else is out there, and there's no real competition. Rachel's, Dakota's, and Sayde's classes are all part moving-meditation. And all the instructor's SUPPORT your ride. There's no screaming, berating, or belittling. It's such a supportive and inclusive environment no matter your fitness level. The growth that has happened in that room is immeasurable. I've cried, I've laughed, I've screamed in anger. TEAMride has taught me that I can do hard things. That orange bike and the instructors helped me get sober, they helped me come to know myself and to love myself. What a beautiful journey it's been.”
9AM - 10PM
2224 J St, Sacramento
Gyms
“100% recommend Reno--he loosened my muscles under my muscles and I swear I can do the splits now. I'm feet active and usually sore so this was an I incredible way to loosen up my tight muscles. Very relaxing, and super flexible with scheduling. Let's just say I will be back!”
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“G6 Performance Training is in a class all its own. Gabe, Nick and the rest of the G6 team are each brilliant at their job. Their new facility is absolutely incredible; a true labor of love in creating a space for every aspect of the complete workout .. body, mind and soul. The gym houses state of the art equipment/machines; the lounge is a perfect spot to chill, hydrate and connect with staff/friends; there is a recovery room and an in-house Physical Therapist. But what makes them superior is the way in which they care about/for their G6 family. Give ‘em a try. You’ll be so glad you did.”