F45 Training Downtown Walnut Creek

Fitness & Gyms
Hours:
1545 Botelho Dr, Walnut Creek CA 94596

Tips

Hours

Monday
5:30AM - 7PM
Tuesday
5:30AM - 7PM
Wednesday
5:30AM - 7:30PM
Thursday
5:30AM - 7:30PM
Friday
5:30AM - 1PM
Saturday
7:30 - 11:30AM
Sunday
8 - 10AM

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From F45 Training Downtown Walnut Creek

FUNCTIONAL HIIT F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. TEAM TRAINING The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. 45 MINUTES F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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