Open 24 hours
27833 Avenue Hopkins STE 6, ValenciaOpen 24 hours
25427 Rye Canyon Rd, Valencia“Wonderful space for strength training - plenty of racks, platforms, and benches to get in your full program. I often workout in "peak" evening hours, and have had no issues with having to find free equipment or working in with someone if something is occupied.The space is incredibly welcoming, including to openly queer folks. Highly recommend.”
6 - 10:30AM 4 - 7:30PM
28112 Newhall Ranch Rd, Valencia“I recently completed my 100 workouts with 9 rounds and I can say I felt better ever since. Lauren, Kat, and Ben are amazing they will always push you to your limit while having fun! I know it may sound cliché that health is wealth, but it really is. Invest in your health and doing it at least 30 minutes a day can make a difference. Right now, I am aiming for 300 workouts so we'll see :) Thanks guys!
PS. I will update my review depending what the future holds ^_^”
“Kristine has been my trainer for a number of months. Simply put, she was great. When we started I had a rotator cuff injury. Kristine was very good at monitoring my movement to help me prevent any strain or re-injury of my shoulder as well as, strengthen the area. She is patient, and was good at assessing me, knowing when to push certain routines harder. She was observant, watching and correcting form to get the best out of a routine. She brought in a TRX suspension system from time to time. They’re great and it was totally appreciated. Really adds a new dimension to a workout.”
“Loving these workouts so far. 30 min and you’re done, with having done everything you need. More weights than cardio in these high intensity workouts which I’m liking. It’s a class workout and I really enjoy doing classes. Each person gets their own station per workout and the concept of the weights system is really cool - I don’t know how to explain it. I also really like the fact the room is dim, it’s a vibe. Coach Mike is meticulous and will guide you through the workouts and make sure your posture is correct! ????”