Incredibly positive environment! After coming off some injuries, this was perfect to get my mind back into a fulfilling routine. The coaches encourage and show you proper form, which I appreciate more than anything. Averaged 3 days/week. You feel pretty strong learning these movements!
October 2023
10 stars for me !! I was looking for some motivation to start working out again and I more then found it here!! 30 min intense work out and your done!!I feel absolutely amazing!! They offer a free intro session you should definitely come check it out!!!
August 2023
I love 9R! It is a great workout that easily fits into your day!
