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Open 24 hours
13222 San Pablo Ave, San Pablo
Gyms
5:30AM - 9PM
812 San Pablo Ave #5, Pinole
Gyms
“Joe and his team at Pinole X-Fit run a REALLY AWESOME operation. We've worked with them both for gym AND ninja kids parties. BOTH are run with kindness and efficiency, heart and soul. As a customer of the gym "in the old days" I'm confident in saying our local Pinole bootcamp training spot is Better Than Ever! It's an excellent local family business borh as a gym and for special events. The owner is patient, responsible and responsive and gives each step of your membership personal attention and dedication w no pressure or hype.Joe was prompt and hos attention to timelines and commitments are a REAL stand out. We're lucky to be customers!”
5 - 11AM 5 - 7:30PM
1175 Nimitz Ave # 245, Vallejo
Gyms
“Absolutely love the clean and friendly atmosphere at this gym! The circuit training is so dynamic and keeps me motivated throughout my workout. The trainers are fantastic to work with, providing excellent guidance and support. Highly recommend this place for a positive fitness experience!”
6AM - 6:45PM
1495 Solano Ave, Albany
Gyms
“OTF is a great workout, It’s balanced and adaptable, fun and challenging at the same time.
The Solano studio in particular is close to my heart: awesome staff, super friendly and always helpful. Shout out to coach Noah for always encouraging everyone and having the most energy early in the morning and also to coach Maddie for blasting the best music!”
“I joined Orangetheory Berkeley in Oct 2022 and have been a regular since. As I’m older, I wasn’t sure initially if this would be a good fit. I discovered all ages are welcome! I like the inclusive, friendly, helpful vibe from the manager Van, to the front desk staff, to the coaches. The coaches also invite us to let them know anytime if we need adjustments to any part of the workout. We are invited to both challenge and pace ourselves. While all the coaches I’ve experienced are good, my current favorite classes are coached by Jazon and Noah.”
6AM - 8PM
5357 College Ave, Oakland
Gyms
“After all of these years, I finally found a gym home. I work with Jenny who is an excellent trainer who customizes your workouts to achieve your goals. She is also very good at adjusting routines to stave off workout boredom and to factor in how my body feels on any given day. Shirley the owner and all of the staff are welcoming and encouraging. It’s a small operation but has all that you need if you are serious about your fitness goals. I was referred by a friend, and I have since referred another friend who works with Sachiko who is also terrific. I am a tough grader but I highly recommend RGym.”
7AM - 12PM 4 - 7:30PM
4864 Telegraph Ave, Oakland
Gyms
“I'm so blessed to be part of the 9Round community! Dave and all of the other trainers here are so kind, so good at what they do and SO supportive. During my first year working out here, I focused on my mental health. What a difference a year makes! 9Round has become the thing that pulls me through hard days - just being part of the beautiful, diverse community of people who come here and getting the encouragement and support from Dave and the crew has meant everything. Now I'm more focused on my physical... and damn does Dave push me in the best ways! I'm down 15 lbs. and feeling so confident and strong. Dave is always willing to connect, hear about your life, offer nutrition and PT advice... it is just such a blessing to receive that kind of love and care in this crazy world we live in!”
6AM - 8PM
1650 Martin Luther King Jr Way, Berkeley
Gyms
“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!”
“Brilliant gym, able to accommodate both weightlifters and powerlifters. Maybe even the off cardio-dodging crossfitter!Everyone is super friendly and the equipment is all well maintained.”
12 - 1PM 6 - 7AM 5:30 - 6:30PM
Mailbox #2, 2850 Hannah St Suite #101, Oakland
Gyms
“I’ve always struggled to make the best use of a gym membership and stay motivated… given that, I can confidently say this is the best gym I’ve ever signed up for. Classes are small and there’s a friendly and communal feel with people who want to see both themselves and others grow and succeed. I’m definitely at a beginner level when it comes to this kind of training but it hasn’t felt like an impediment. Fabien is a phenomenal and kind instructor, he gives solid individual guidance (classes are small enough for that) as well as encouragement and correction when I’m struggling with form, and he can clearly identify which parts of my body need extra strengthening. He checks in on me in between classes giving tips for at home exercises, stretches and nutrition as he sees health holistically in terms of body, mind and spirit. If you’re looking for a personal trainer he does that too and no doubt he’s a great one. Overall Ownitrx is just a really encouraging atmosphere for getting healthy and I’m so glad I joined. I feel great after every class. If you’re on the fence, don’t wait, or at least come do some trial classes and see what I mean!”
“I LOOOOVE orangetheory Emeryville! Prior to OTF, I have never been able to establish any type of consistent exercise routine. I now go here 4+ times a week and I enjoy every minute.
The coaches are always very encouraging- they will get to know you personally, correct your form, and celebrate your progress. The front desk staff are also very friendly- they make me feel welcomed, keep me updated on events and challenges, and help me when I have questions about my membership & devices.
The workouts are fun & effective and the template is different every day, so you always feel challenged. I have been able to run faster, train for longer distances, recover faster, and lift heavier. OTF also improves my mental health and I feel happy coming here every day.”
“In just a month of going to Bay Bridge Fitness, I've been thoroughly impressed. Roland's coaching has been outstanding. His patience and meticulous instruction have made all the difference in my progress. The coaches personalized approach ensures that each session gets the best out of you. I'm excited to continue my fitness journey here and highly recommend it to anyone seeking quality coaching.”
8:30AM - 8:30PM
1 W Barrett Ave, Richmond
Gyms
“Thank you for bring a ninja gym to the heart of Richmond that place really need something like that for the kids I'm from Central Richmond me and my wife and when we are around the area we will be stopping by to check out your gym thank you once again sir for bring that to the community God bless you”
7AM - 7:15PM
4268 Broadway, Oakland
Gyms
“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.”
5:30AM - 9PM
2036 Blake St, Berkeley
Gyms
“I was a member at Grassroots CrossFit for a year and loved everything about it. As a coach-owned gym, you can feel how much commitment and work that Kris and the coaching team (shout out to Patrick and Vini) put in to make sure every member feels welcome and gets the best out of the work out regardless of their familiarity with crossfit. The box is airy, spacious, and well equipped. And other members are really nice too! Highly recommended!”
“I came to BK Fitness to help me heal from back pain—and I cannot say enough great things! When I started, I was immediately impressed with how Mindy assessed my capabilities without judgement, and got me working in a way that’s fun, encouraging, and results oriented. Now, a few months in, I am stronger, healthier, inspired and grateful. BK Fitness is a wonderful place for transformation!”
4:30AM - 11:30PM
614 San Pablo Ave, Albany
Gyms
“This gym has it all. I've been a member here for several years and I love the selection of machines and free weights. No waiting for equipment, welcoming atmosphere, amazing personal trainers that go above and beyond, clean locker rooms. Very much worth the price! And you get access to the Alameda gym which is their second location.”
3:30 - 6:30PM 5:30 - 10:30AM
3811 San Pablo Ave, Emeryville
Gyms
“I began training with Stone at OMP right around the new year (2023). My goal was to improve my functional strength, mobility, and flexibility to perform better in my sport, which is jiu jitsu. Since working with Stone, I have made noticeable gains in strength, movement, coordination, power, and range of motion. I've learned so many new exercises that hit muscles that I pretty much ignored for several years while weight training on my own. The progress I've made at OMP has improved my performance and confidence in jiu jitsu competition as well. I feel like I found what I was looking for so far and look forward to even more progress and gains as 2023 continues. I also appreciate how OMP is structured. It is a semi-private personal training set up, which means Stone works with everyone individually on their own program while his clients share the same space and equipment. It works well since everyone gets their own program with Stone's oversight, but each individual gets to work out autonomously unless they need assistance. Everyone I've met so far at OMP has been friendly as courteous too. A few months after I joined OMP, my wife joined as well and started her own personal program. We both highly recommend the facility and Stone as a trainer. Five well-deserved stars.”
6AM - 9PM
6125 Medau Pl, Oakland
Gyms
“Great trainers. Wide range of classes. Well-equipped & clean facility. I've been a member for several years and have tackled new challenges and been successful”
Open 24 hours
1477 Fitzgerald Dr, Pinole
Gyms
“Its was a good gym when I first started coming here 18 months ago but now everytime I come in there I can't even workout because too many people, always crowded, good people but over crowded”
9AM - 10:30PM
4770 San Pablo Ave, Emeryville
Gyms
“The Soft Acrobatic series is so fun! Mike leads us through movement patterns individually and then combine them into mini-flows, so that by the end of class we put everything together into a slightly longer sequence. Mike is excellent at teaching and giving corrections, and everyone is very encouraging so that we get to feel a sense of community and belonging.”
Open 24 hours
12260 San Pablo Ave suite b, Richmond
Gyms
“Good people, good coaches, come join the family. Always new people joining and putting in work, come try it with Master Cheetah and all the awesome folks here. No matter what level you are, no experience, hella experience, you will have a blast.”
5AM - 6:30PM
Coal Sheds, 860 Nimitz Ave, Vallejo
Gyms
“I am a first time CrossFitter at age 62. I have always worked out, but for the last year very sporadically, and I've gotten WAY out of shape. I needed a good coach, encouragement, and since ACCOUNTABILITY!
Dave is an expert fitness trainer; he teaches challenging classes, and also takes the time to teach you the correct technique so you don't get injured. If your intention is to get whole body fit in a challenging and encouraging atmosphere, CrossFit Redux is the place. No complaints, 5 stars.”
“Harold is truly a great trainer. I came here on a whim because I was on vacation and needed to get a work out session in. He made sure I worked off all the food I ate on vacation! ? if I were closer I’d definitely be a regular client. He’s the best, he’s knows his stuff and he’s super attentive.”
4:30 - 7:30PM 12 - 1PM 6 - 9:30AM
1401 Marina Way S Suite 290, Richmond
Gyms
“I have been going to Cypher Health & Fitness for 8 months. I love the gym. The trainers are great people. Everything I want out of a CrossFit Gym. Highly recommend it.”
“HH fitness is great! Xabi is a wonderful instructor who pushes you to get a great workout in every time. He's super energetic and supportive and as a result, the gym has a real community feel. Xabi offers a variety of classes (spin, weights, Bosu ball, etc.) and the exercises he leads you through change constantly such that it's never boring or predictable, which I really appreciate. I moved out of California and still make time to see Xabi and attend class whenever I'm back in town!”
“My husband and I have loved coming here! We are total beginners and Jonathan has never once made us feel bad about it. The gym has a friendly, informal and uncompetitive vibe. The classes are challenging and the focus changes every day. Definitely recommend this gym to anyone!”
“My husband and I attend classes 3-4 days a week. We love the instructor lead program and see results in our weight, balance and strength. We are both retired, and like to bike, hike, kayak and ski. Bridges program is the perfect training to keep us healthy and able to do other sports without injury. It is almost like having a personal trainer without the cost. Each session can be tailored to individual needs. It is also a small community of like minded individuals who encourage each other to keep fit and to keep with the program!”
“My kids joined their boxing class. They are actually very excited for the class. Th coaches are firm but considerate when it comes to someone new and shy. I have observed their adult trainings as well, they work with you closely and most of all no judgement very welcoming.”
Open 24 hours
3442 Adeline St, Oakland
Gyms
“I have been training with Mina and Liz at Intelligent Fitness for a little over a year and I absolutely love it! I came to Intelligent Fitness with some very specific health and fitness concerns and they created a program that is completely tailored to my needs. My strength and flexibility have increased significantly and I look forward to my workouts all week. The sessions are fun and engaging and I feel completely confident in their expertise. I can’t recommend this gym enough.”
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“I love the crew there energy walking makes my whole worker out great they kind always smiling , laughing just an awesome crew .the cleaning makes me come back as well”