I joined OT -- and the Albany, CA studio -- in August of 2022. Its the best thing that I've done for myself to improve my health. Since joining, I've completed nearly 200 classes. The coaches are amazing, supportive and consistently upbeat, but not annoyingly so. I wish I had been doing this workout for the past 25 years.
February 2024
Love this gym. I just joined, I am 5 classes down. It's clean, the front desk employees are exceptionally kind. Instructors don't pressure you, but they do provide guidance. My heart rate is down 12BPM in just a couple of weeks. I'm really happy I joined, just the kind of workout and community I was looking for.
September 2023
Great mixture of cardio, endurance, speed, and strength. Staff are extremely helpful and friendly and creates a very welcoming atmosphere
