I have been doing the Maddox Method for 4 years now and am in the best shape of my life (at 70 years old). The coaches make the classes fun!
April 2024
I came to family day with my friend and loved it! I signed up that day and have had an amazing experience since joining. Tracy and the Crossfit X-treme athletics have made me feel so welcomed and supported.
April 2024
Starting their CrossFit program was one of the best investments I’ve made in myself. Prior to the program I made the same mistakes many do by focusing on cardio, and neglecting strength. I now have more muscle tone, and my bone density have improved. I would recommend this program to anyone who wants to improve their... read full comment
