Backyard Barbell is a welcoming and supportive gym dedicated to powerlifting, where members can expect personalized training and a strong sense of community. Under the guidance of knowledgeable and passionate Coach Diego, clients experience significant improvements in their strength and technique. Many members report remarkable progress, achieving personal goals such as deadlifting and benching impressive weights, often surpassing their initial expectations. Diego's training plans are described as ambitious yet achievable, ensuring that individuals receive the structure and accountability they need to succeed. The gym’s environment is friendly and organized, with ample equipment and free parking, making workouts enjoyable and convenient. Coaches and staff, including Diego and Nicole, are approachable and eager to share their expertise, whether it's about lifting techniques or nutritional advice. Newcomers find a safe and encouraging atmosphere, especially women who may feel intimidated in typical gym settings. With a focus on both physical strength and mental support, Backyard Barbell fosters a culture of respect and encouragement, making it an ideal place for anyone interested in powerlifting, from beginners to seasoned athletes. Overall, Backyard Barbell stands out as a top choice for those looking to enhance their powerlifting journey in a nurturing community.
Been coming here to train woth Diego for almost a year and a half and it remains one of the best decisions I've made in a while. Highly recommend for people wanting to learn how to powerlift.
May 2022
Just as others have stated, it's a no BS, straight to the point lifting and coaching. If you're serious in getting your technique/form improved while gaining in your lifts, I highly recommend this place. Diego has been my coach and has been flexible with my work schedule and my program.
March 2019
Started in December 2018 with some private training sessions with Chandler. The stuff I've learned in those 3 lessons surpasses anything I've learned in 7 years of lifting. He increased my deadlift PR by nearly 80lbs just by showing me the proper form.
