Flagship is the best! I’ve been coming for a few months now and as a newbie to CrossFit style workouts I was worried about being able to keep up with the exercises. But everyone is super supportive and helpful, especially if you’re new. I’m excited to keep coming for years to come!
January 2024
A great community. Coaches are friendly and professional. I love their passion about what they do. Always patient with the students, as well as the people who attend who are super positive and welcoming with me. I highly recommend the Flagship-Castro.
January 2024
Great gym, great coaches. Classes are cross-fit-ish but more correctly “functional fitness”. You’ll get great strength and conditioning in the group classes, safely.
