This is true yoga. Everything else out there is a circus.
December 2023
Gary and Steve are expert yoga teachers- kind, patient, thoughtful. Asta is a sanctuary for all levels of practitioners seeking a community of dedicated yogis.
January 2023
What a lovely & unpretentious place. I loved getting yoga classes here. This place is a gem!
Established in 2009, AstaYoga in San Francisco offers a unique take on Ashtanga yoga. Their Rocket Vinyasa classes combine tradition with a playful exploration, while their Mysore program provides a more classical approach. Both emphasize the breath as the key to transformation, making AstaYoga a welcoming space for students of all levels seeking a powerful yoga practice.
