Love the challenge & feel myself getting stronger. Love this way of working out. Instructors are helpful & inspiring. Good vibes all around!
September 2024
As an avid runner in my 50s, I needed to find a way to add strength and core work to my exercise regime that didn’t add more impact to my body. I’ve been going to Instaphysique for almost 3 years now and couldn’t be happier with the results. Brian and Maddie are my favorite coaches but honestly I enjoy all of them.
September 2024
I love Instaphysique so much! I have completed more than 700 classes over the past 5 years, and have recruited my husband and friends to participate as well. Resistance training is so important, especially as we age. No matter your fitness level, you will be challenged and supported by their team of excellent, well-trained... read full comment
THE COMPLETE WORKOUT! InstaPhysique provides results-driven training that functionally strengthens your body while sculpting a lean physique. Our low impact, high intensity, total body workouts deliver unparalleled results in just 40 minutes. Utilizing the state-of-the-art Megaformer, our small group classes combine hands-on instruction and expert routine programming to keep your heart rate high, your muscles burning and your sweat dripping. Our mission is to give our clients the full-body results they have always wanted in a smart and effective workout. Create the strongest version of yourself in an amazingly supportive environment...and have fun doing it! We also offer Infrared Sauna & Lymphatic Roll Massage. Sign up online today!
