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June 2023 by Russell M.
When moving to the area a few months back, my wife and I test drove a several gyms before joining Rock Fitness. We liked that there are so many qualified coaches that are all on the same page with every workout explained thoroughly. Having back surgery in 2015, I'm one that needs to be reminded about my form which they call out as needed which keeps me healthy. Every workout is a challenge and I feel the results of the hard work that I've put in. I dig the culture and all that have treated me like family in my short time there. If you want a gym that has a nice mix of CrossFit and cardio, then this place is for you. It's a place for me.
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May 2023 by Madeleine Banks
The best gym I have ever joined. My husband and I are military and we move constantly. The only reason I settled into this new area was because of rock fit. I am stronger and happier than I have ever been.
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January 2023 by Mama G.
The best CF gym I've been to! Everyone here is down to earth and welcoming. All skill levels welcome whether you're an elite athlete or a beginner. I came here after almost 9 years off from working out .... I was really out of shape! They eased me in and I've built strength at my own pace. I find the different class times are convenient, and the people here are so nice. Coaches are wonderful too. I love it here !
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June 2022 by Rebecca Hanson
Hands down this is the best gym I have ever been a member of and I’ve been to many gyms. The coaches are amazing and know and treat you as an individual athlete with individual needs. They know when to push you to be your best! There is a sense of family among the athletes and I count the people I workout with each day as dear friends. Thanks Rockfitness for being so amazing! I would highly recommend this gym to anyone at any fitness level.
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June 2022 by Maya Erwin
Rock Fitness has never disappointed! I workout here about 4-5 times a week and find the consistent positive atmosphere, awesome music and family vibe a perfect workout environment. I love the high quality trainers. They are there to personally get to know you and push you in the right way. It’s a hard workout with happy people! And most importantly, I am seeing results for sure!!! Highly recommend.
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June 2022 by Ashley Mills
My fitness journey started just one year ago at Rock Fitness. I have never participated in group fitness and was nervous about my abilities. After my husband had been a member here, my teenage sons saw his progress and wanted to set some physical goals of their own. I didn’t want to miss out, so I joined as well. My goal was to gain strength so I can continue to stay fully active in life with my family. My experience here has been life-changing. The small class sizes and coaching made me feel comfortable immediately. I love that the workouts are different every day and that you could not ask for a better community of people to spend your time with. It’s a great atmosphere for all ages. I have stretched myself in ways I never imagined and will forever be grateful to have started my fitness experience here.
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June 2022 by Susan DeBoer
I have been an active member for more than 6 years with this Rock Fitness Group/Family. The dedication of the coaches and the community it serves simply can't be beat! All fitness levels are welcome and the attention members are given is top notch! Supportive, encouraging and FUN. I can't say enough about this gym and what it has done for my physically/mentally!
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June 2022 by Shawna Jensen
Rock Fitness is an amazing gym! Not only are the coaches incredibly supportive, but everyone who attends this gym is helpful. I had never engaged in any CrossFit workouts before coming here and there were always a ton of options for me to modify the workouts to meet me where I was at.
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June 2022 by Chantel Johnston
I moved to Rocklin a few months ago and was looking for a new gym and found The Rock. Originally my interest in the gym was the close proximity to my home, however after my first free sessions I fell in love with the variety of work outs, the knowledge of the coaches and overall vibe of the place. Everyone is at their own level and yet we can all work out and get a great work out in together. There is a great camaraderie amongst everyone.
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June 2022 by Shannon Veasey
I've been a member for over two years and am so thankful that I found Rock Fitness! The coaches are great, and the class sizes are a plus! My husband is also a member and I love being able to work-out alongside him. If you're looking for a place to work-out I recommend trying out Rock Fitness!
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May 2022 by Tami Kirchner
Fitness at Any Age! I started on my fitness journey at age 50. I decided long walks with my dog were just not enough! Now at 51, I can say that I am in the best shape of my life. I feel good in my own skin and truly STRONG which is an indescribable feeling! The coaches make the difference. They work 1:1 with you and fully prepare and instruct you before each lift and exercise. I have been 100% injury-free! They bring out the best in each and every person (I mean athlete) at the gym!
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May 2022 by Jamie Wuerthner
I’ve been a member of Rock Fitness for almost 6 years. The coaches are attentive and give personal attention to every athlete. It’s group fitness but the coaches make it feel similar to personal training. The environment is welcoming, with people of all ages and fitness levels. I also appreciate that the owners run the business professionally. Classes are on time, gym is clean and everything is well organized.
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May 2022 by Joshua Mills
Rock Fitness is an excellent place to meet awesome people and get great workouts! The owners really care about what kind of community they build with their members and the coaches truly care about your progress and help you improve every time you workout. I highly recommend it to anyone.
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May 2022 by Tim Fife
Love this place. Awesome community, supportive atmosphere, involved coaches, and legitimate results. I look forward to working at the gym and am stronger and in better shape in my 40s than I have been in years. Strongly recommend anyone looking for a way to get healthy and feel great to check it out.
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May 2022 by Kevin Dawson
I've been here for years. You'll love the workouts, the community and the friendships. Come down and say hi.
