Rock Fitness is an amazing gym! Not only are the coaches incredibly supportive, but everyone who attends this gym is helpful. I had never engaged in any CrossFit workouts before coming here and there were always a ton of options for me to modify the workouts to meet me where I was at.
June 2022
I've been a member for over two years and am so thankful that I found Rock Fitness! The coaches are great, and the class sizes are a plus! My husband is also a member and I love being able to work-out alongside him. If you're looking for a place to work-out I recommend trying out Rock Fitness!
May 2022
Rock Fitness is an excellent place to meet awesome people and get great workouts! The owners really care about what kind of community they build with their members and the coaches truly care about your progress and help you improve every time you workout. I highly recommend it to anyone.
The mission of ROCK FITNESS is to empower you with strength, endurance and confidence through a supportive community.
At ROCK FITNESS we combine HIIT, strength and endurance training to achieve the best possible workout. Everyday you will find a new and exciting workout waiting for you!
