Fitness & Gyms in Rocklin, CA

“10/10 recommend! I have gone to so many regular gyms over the years it was never able to stick to it. And then I heard about this all women's gym and I was a bit nervous because women can be catty. But I decided to check it out anyways. The vibe when you walk in is amazing! Everyone is so supportive of each other! Jen, the trainer is one in a million. Not only does she tailor your workouts specifically for your body and your body's needs she is so entertaining in personable through the whole process! I've been going there for a few years now and I will never ever go back to any other gyms.”

“Burn is my happy place! Their team really cares about its members. The trainers ACTUALLY care about your goals and your progress! Are you going to the gym consistently but not seeing results? They get get down to the nitty gritty of your daily habits to help you make sustainable changes. The community here is top notch and I wouldn’t say that just to say that. I had been going to 24 hour fitness for a decade and tried their group training. It wasn’t my vibe and thought all group fitness classes would be like that. So I steered clear of group fitness for years. After I had my second child, my body didn’t bounce back as fast and going to 24 hour made me feel extra insecure because I didn’t see women there who were out of shape. I was losing motivation and just wanted to find a group of women/mothers that could relate to my struggles and support me through my journey. I gave Burn a chance and I’m so glad I did!! It’s been a 1.5 years and I’m the happiest I’ve ever been in my body. I’ve learned so much about nutrition, getting proper rest, and learning to celebrate myself ? it’s not just about the number on the scale and this community has helped me see that. Megan is the best trainer out there! She is NOT one of those trainers that barks orders and stands around. No mam! She is the trainer who is going to give you that 1 on 1 training in the group setting. She pushes you, cheers you on, does the workouts with you to keep you motivated! She walks the walk and is proof that a mother can do it all with the right tribe ???? Don’t second guess yourself! Book your free camp and see what I’m talking about!”

“When moving to the area a few months back, my wife and I test drove a several gyms before joining Rock Fitness. We liked that there are so many qualified coaches that are all on the same page with every workout explained thoroughly. Having back surgery in 2015, I'm one that needs to be reminded about my form which they call out as needed which keeps me healthy. Every workout is a challenge and I feel the results of the hard work that I've put in. I dig the culture and all that have treated me like family in my short time there. If you want a gym that has a nice mix of CrossFit and cardio, then this place is for you. It's a place for me.”

“I started with Rocklin Point FBBC in February of this year.I’m 40 and bordering peri menopause and have been at a high stress desk job for the last 3 years. I have been progressively feeling the effects of a stationary job on my body. The stiffness and pain seemed to increase exponentially like it was building on itself and was becoming unbearable. I knew I needed to begin a healthy trajectory in my life otherwise I was going to be in constant pain, miserable, and out of a lot of good sleep. Initially I didn’t feel any improvement and it took about a month before I started feeling like I could turn in my sleep without waking up wincing in pain. Even though it took a while before I started to experience less hot flashes and pain, I kept going because I felt stronger after every workout, and because I felt like the coaches, Liz Kianna, and Anna were on my side pushing me but with a commitment for care and getting me to where I want to be.Here are reasons I keep coming back and can’t even imagine an end to my membership with not only the Gym but with the coaches that run it:- I feel stronger after every work out.- When I push myself, I realize how powerful I am in that moment of accomplishing something I didn’t think I could do.- When I’m unable to push myself, the amazing coaches give me that extra nudge that allows for a shift in my perception of myself to who they see me to be.- I’m seeing the difference and the strength in my body. There’s a distinct feeling of pride and powerful ness when I get to see the results and not only feel them.- My hormones from peri menopause seem to be more regulated or at least the effects of the imbalance have diminished, including the hot flashes and mood swings.- Most of all, I get to be a strong and healthy mom to my daughter, the best version of me I can be.”

“I completed the 5 week boot camp and it was absolutely fantastic! The personal trainers here are so professional and helpful. I felt absolutely comfortable here. Would definitely recommend. The only reason I didn’t join is because of the commute for me. This is a great gym with great people.”

“This is a very good anytime fitness. As a mobile massage therapist I travel a lot and have been to over 100 AF’s. My first experience with this gym was using the restroom before and after my nearby client. On the second visit of the day I told the manager a joke, and she seemed friendly and welcoming. My next appointment I am decided to head out a couple hours early the next trip in order to get a good workout in before work. I was very pleased that I did. All of the equipment is very modern, well working and they have unique cardio machines. If you’re Rocklin local, I highly recommend this gym.”

“Zuda Yoga is the best investment you can make in yourself, physically and mentally. My strength, endurance and flexibility have grown by orders of magnitude in the last few months. The instructors are knowledgeable, friendly and extremely helpful. The staff is super welcoming and accommodating, even for perpetual latecomers like me! They have a great trial offer I would highly recommend if you haven't tried yoga before.”

“I started here about 4 months back with no prior CrossFit experience. The owner and coaches are awesome. They made me feel welcomed from day one and helped me to scale the workouts accordingly to a level where I am pushing myself while staying safe and preventing injuries. If you are looking for a challenging workout, good community, and good coaching then you should try CrossFit Echelon.”

“Amazing price, low noise, good quality, Great overall environment. Another great thing is the abundance of personal trainers who work there who specialize in a wide range of training programs and age groups.”

“Awesome place to bring your kids! Everyone from James and Pam at the front desk to all of the coaches! Very affordable when comparing to other gyms and more options for kids”

“My 11 yr old son has been training at Fusion Elite Performance Training Center for years & loves it. Martial arts is his choice of sport & art form. He tested for his 1st degree black belt this year based on Great Grand Master Ernie Reyes' West Coast World Martial Arts curriculum which consists of tae kwon do, kick boxing, grappling among other types of self defense techniques. Aside from his mixed martial arts classes, he is also enrolled in the Jujitsu program. Master Joey Febres is the owner & it's a great privilege for my son to be taught by him alongside other talented, respectable, high ranking black belt instructors. This school/facility has a family atmosphere. There's a program for everyone... from different styles of martial arts, to music, to dance. People from ages 3+ can benefit from one if not all of the following... discipline, physical fitness, self confidence, self defense, life skills, camaraderie, etc. These are all of the reasons & more as to why my son continues to train at Fusion Elite. With much gratitude & utmost respect... We are proud of this school.”

“Loved it. The trainers know their stuff, they're involved, helpful, que people to standards, work through the progressions, they do everything right. No complaints. They even recommended some local places to eat since I was from out of town. Do yourself a favor and stop in for a visit.”

“I love Planet Fitness. The staff is always friendly and helpful. The equipment is current and the entire facility is clean. Great vibes from other members, as well.”

“This gym is AMAZING! First of all this gym is very clean, has two basketball courts and soccer fields, the workers here are amazing, especially ,Benjamin T he helped us with the shoot360, which by the way is AMAZING!”

“Lou and Tyler really made this place something great. Equipment is clean and up to date and facility is clean. The gym is nice and big and has plenty of space for various workouts. This gym has it all, from CrossFit to Powerlifting or performance fitness, Absolute Flex accommodates for it all. If you're serious about your mental and physical health, make an appointment, check out their gym and trainers and you won't be disappointed.”

“I've been a member here for two years now and I can't imagine going anywhere else. The variety of classes offered keeps things interesting, and the cleanliness of the facilities is impressive. Highly recommend!”

“I highly recommend this gym for its amazing environment and the exceptional staff, particularly Wesley. His contagious smile and genuine charisma create a welcoming atmosphere that makes every lift enjoyable. I truly cherish Wesley's dedication to creating a safe and healthy environment, making him an essential asset to the gym community.”