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“Row House in Pleasant Hill has been a fantastic experience. The instructors have been great, as has their music, and the pacing of the classes is just right. The equipment is cleaned promptly after each class, and the instructor is always right on top of the list of each class's attendees. It's the best 45 minutes of workout possible: strength training, cardio, and elements of HIIT (high intensity interval), and it is low-impact, which allows for intense effort without the injuries attendant with many other forms of training.”
“I love love the classes. The instructors are all great at providing a full body workout. After 1mo of weekly classes I’ve come to really enjoy the hot room classes. Location is super convenient.”
“Very welcoming atmosphere. Encouraging and cool to see many new friends and faces of all ages and different backgrounds. Come together to sweat on the mat. Leave feeling accomplished.”
5AM - 7:30PM
7001 Sunne Ln #104, Walnut Creek
Gyms
“Great gym experience. Its is basically an extended family. The instructors are highly trained and give excellent instruction to make sure you are getting the most out of your workouts and more importantly using correct form to reduce chance of injury. I love that you have your own bag and everyone is focused on their own form and their own bag so you don't have any judgment and people just go with their own pace throughout class.”
“I go to the Pleasant Hill OTF from time to time if I have to work in that area on a particular day. I have to say PH OTF has some of the BEST coaches. Michael is an amazing coach!!! He is super focused on the members and encourages them to be their best while in his class. Thursday I took Vicki's class and it was a 12 minute bench mark challenge. She was very personable and walked around before class to see what our goals were. She encouraged the members to cheer on the cardio team during their benchmark challenge. Both Michael and Vicki are exceptional coaches. If you are considering joining the Pleasant Hill OTF I encourage you to. You will not be sorry. Go get'em ?”
“I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!”
6 - 11AM 4:15 - 6PM
1840 N Broadway ST, Walnut Creek
Gyms
“Small parking lot. Keep in mind that you must park in an unmarked spot. Studio is small and intimate. No locker room, just cubbies. Enjoyed the Climb x Bootcamp class with loud music and low lighting. Will try their Lagree class next time.”
“Star Method Boxing is a great place for a beginner boxer. I worked with Keenan Craig and he was amazing great energy Help and support. He trained me very well and gave me great advice. The two problems I had with Star Method was its price and its reality of boxing. Star methods price is a little unrealistic compared to many real boxing gyms and much more pricey. Lastly if you’re really looking to do boxing professionally I wouldn’t recommend star method because it’s not made to become the best. Sadly there not signed up in USA boxing so you couldn’t even have a fight. If you really want to become great I would recommend a dident gym but this place is amazing and great I just don’t think it’s made to become a champ”
5:40AM - 5:30PM
378 Military E, Benicia
Gyms
“For all you retired ladies are you looking for a place to work on increasing your strength, increasing you balance, increasing your energy. Benicia Jazzercise at 10:30 has created aclass that was structed for all levels of workouts that is age appropriate.I came back to Jazzercise after the 50's. It's fun it's social, and it's good for your health and mind.Check it out and feel good about yourself.”
“Best gym family ever! The workouts leave you sore and wanting more. I can’t recommend this gym enough if you are looking to improve your fitness and feel at home :)”
Open 24 hours
2 Orinda Theatre Square #148, Orinda
Gyms
“My experience at this fitness center was nothing short of incredible. When I had to cancel/ freeze my account due to job relocation, CT, the Manager, went above and beyond to assist me. His friendly and understanding nature made the process a breeze. I can’t recommend this place enough. Thank you, CT, for your exceptional service and kindness!Also, this is probably the best fitness location I’ve visited. It has new equipment, friendly staff, is very spacious, is never busy, and has excellent outdoor lighting. It is always clean and organized.”
“Not to be dramatic… but my life changed for the better almost three years ago when I joined 9Round :). The concept of nine stations, each with two different exercises for three mins, makes for an incredibly efficient workout. You can go as many rounds as you want! It’s perfect for those with busy schedules, yet still a great workout. A huge part of what makes 9 Round stand out is the team. Tom, the owner, is hospitable and knowledgeable and Shout out to the best trainers of 9 Round- Tom, Dee, Justin, & Trenton.”
“Where do I begin??Deb is amazing!! She is very knowledgeable and knows what she is doing when it comes to results!!Stronger Better Fitness has changed my life for the better. Deb and I discussed my goals when I started and she has helped me PUSH myself in ways I never thought possible. She's very in tune with what your body needs both physically and nutritionally to meet your goals!Her energy and excitement is contagious.. if you follow her guidance you will be motivated and inspired.I never realized how much I love weight training, until starting at Strong Better, there is truly no better feeling!Thank you Deb!”
5AM - 8:30PM
2447 Estand Way, Pleasant Hill
Gyms
“Wow. It's only my second time dropping in and there aren't any words to quite capture how phenomenal this place is. Everything is top-tier quality, from the equipment to the coaching. Their programming is also clearly designed to get results. The community was also very supportive and made me feel welcome. I definitely recommend anyone who may be on the fence to check it out.”
Open 24 hours
2550 Monument Blvd, Concord
Gyms
“Inspired Fit isn't just another stop on the gym tour......it's the pinnacle ?!!It's become my number one spot, and here's why: The crew? Unbeatable. They're dripping with respect, purpose, and straight-up passion. And the gear they've got? Absolute game-changer. You're not finding this kind of targeted equipment for sculpting your physique anywhere else locally. And the best part? The FREEDOM ??. Walking in and out on my own terms, feeling the energy? PRICELESS. Dive in and get ready to redefine your fitness journey. ??????#TopTierTraining #InspiredFitForTheWin”
9AM - 6PM
6648 Alhambra Ave Suite B, Martinez
Gyms
“Starlight really taught my daughter how to dance. It’s been the most fun place in the area we’ve found. I’m the dances are well choreographed, but the classes are relaxed. They play current songs for the kids and have spice to their dances.”
“As an update to my previous review I'm still going strong at EndZone and the results have been great. I'm much stronger than I was almost a year ago and my vitals prove it! I continue to frequent EndZone because of the people, the programming, and the overall atmosphere. New joiners are welcomed with open arms just as much as when I joined. It's a great community. Still highly recommended.”
5AM - 6:15PM
170c Alamo Plaza, Alamo
Gyms
“I can’t say enough about my experience with Orangetheory Fitness, and in particular, Coach Amanda. Her dedication and personalized approach to my strength training played a pivotal role in my journey to the Berlin marathon, and I couldn’t be more grateful.Coach Amanda’s commitment to my success was evident from the very beginning. She provided the kind of personal attention and guidance that truly sets Orangetheory apart. Her knowledge and expertise in strength training were instrumental in helping me reach my goals.Thanks to Coach Amanda’s guidance and the fantastic facilities at Orangetheory Fitness, I was able to achieve a personal record (PR) in the Berlin marathon, shaving a remarkable 8 minutes off my previous time. This achievement was a testament to the effectiveness of the program and Coach Amanda’s unwavering support.I highly recommend Orangetheory Fitness to anyone looking to enhance their fitness journey, especially if you have ambitious goals like a marathon. Coach Amanda’s dedication and the Orangetheory experience make it an outstanding choice for individuals seeking to push their limits and achieve remarkable results.Thank you, Coach Amanda, and Orangetheory Fitness, for helping me reach new heights in my fitness journey. Your support made all the difference!”
4:30AM - 7PM
1531 Locust St, Walnut Creek
Gyms
“Had an excellent experience. The staff were super knowledgeable and it didn't feel like I was having something sold to me it felt as tho they actually wanted to help me reach my fitness goals. The studio was very clean and the staff were incredibly friendly. Can't wait for my next class!”
Open 24 hours
1533A Palos Verdes Mall, Walnut Creek
Gyms
“This gym is great. Been there since 2019. Before, during, and after covid they have always been fair and respectful to ALL of their members. They always try to meet your expectations by welcoming feedback. If they dont have something you need for your workout, they do their best to get it, or find an alternative.Their equipment is always maintained well. If something is broken or wearing down, they fix it. Equipment is usually available and the gym is rarely packed. Most members are cordial and more than willing to share.They have all of the equip listed below and more:Squat rackBench pressDumbbells to 100Dip barsSmith machineLeg pressFlat/incline benchesPreacher curlsFull cable rackTreadmillsRowerEllipticalsAnd weight machines for most body partsHighly recommend this gym.”
Open 24 hours
5434 Ygnacio Valley Rd, Concord
Gyms
“It has everything you need. It's a small gym and it's open 24/7. You can shower there and it's affordable. Can't go wrong. Also CJ the trainer is awesome.”
“This place rules! Ben and his team offer fun, high energy workouts that will get you into fantastic shape. I have been going to the MAC for four years and love personal training sessions with Ben as well as the Bootcamp and Spin classes. Highly recommended!”
5:30AM - 6PM
1061 Shary Cir, Concord
Gyms
“Mark Wine is incredibly knowledgeable. His training programs are phenomenal! I am coming up on 1 year using the Built Program and can honestly say that I've never seen so much progress in muscle growth and strength.”
7AM - 12PM 4 - 6:30PM
3561 Mount Diablo Blvd suite b, Lafayette
Gyms
“This is the best gym in the Bay Area, California - and likely the country. Vlad and Becker will literally work with you to get you on whatever shape you want. These guys go the extra mile. Why is this the best gym around? Simple. I am a busy executive and can’t stick to a defined schedule. You can come in whenever you want when they are open and is totally flexible. You always have a trainer or two to spot you! This place helped me lose 40 lbs. in 6 months. I even used the 9Round once in DC and SD when on work trips but Vlad was the best. I can’t recommend Vlad and 9Round enough!! They are amazing and you won’t find a better gym or workout program. Period.”
6 - 7AM 9 - 10AM 5 - 6PM
1037 Blackwood Ln, Lafayette
Gyms
“I highly recommend Lamorinda CrossFit! I joined the gym a year ago right after moving to the area. LCF’s gym community is very welcoming, and I quickly found a sense of belonging as I got to know the coaches and other gym members. The coaches have helped me make tremendous progress in my strength, weightlifting technique, and other movements like double-unders. Seeing the progress of the gym members around me inspires me to keep working toward my own fitness goals!”
“During the past year I have consistently attended 2-3 classes a week and I couldn't be happier with everything about this gym. The staff at this gym truly sets it apart. Friendly, knowledgeable, and professional are words to describe Jeremy and Evette. They make each visit a delightful experience. They provide expert guidance, motivate members and help individuals who need modifications during class. Hygiene and cleanliness are clearly a priority at this gym as equipment is wiped down after class and the gym is cleaned at the end of the day. The facility is well-maintained, creating a welcoming and comfortable environment.Whether you're a seasoned athlete or a beginner looking to kickstart a healthy lifestyle, this gym accommodates all fitness levels and goals. It's inclusive, non-judgmental, and for everyone. If you want to feel good about your work out and be trained by a dedicated staff then you should definitely check out F45.”
“Great place to watch youth basketball. They also host recreational sports, basketball, volleyball, and they have recently added pickleball. They used to have exercise classes like zumba, and I'm not sure if they do since covid.”
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“Fun for the whole family! You will laugh, scream, heckle and have so much fun rooting for your favorite up and coming wrestlers. Always fresh and exciting and everyone is so talented and nice! My daughter is an avid fan of wrestling because of EBP wrestling, and even had her 8th birthday party here. Once we get a handle on this pandemic, we will continue to frequent this awesome establishment!”