Great gym and they're open 24/7 if you're a member. I definitely recommend you come here to try out a class if you're looking to learn self defense and/or looking for a cross fit type of class.
April 2024
This is home ? this is the place to be if you want to better yourself!
The compound gym is not only San Diego's largest mixed martial arts and cross training facility, but it's also North County's first MMA gym in the history of the county. With the best staff, best amenities, best layout, and busiest intersection in North County San Diego it's no wonder why the compound is where all the real serious people choose to train.
