I like that workouts change every day and that each workout has a mix of cardio, strength and core. The combination of functional exercises hit muscles that you cannot easily hit by standard gym training. atmosphere is friendly non competitive and works equally well for all levels of fitness. Mike
December 2023
I love Sweat gym!! Im an ex-crossfit goer and have had a hard time finding something that includes enough cardio and challenging exercises until I found Sweat -- they offer awesome modifications, the instructors are amazing and the music keeps you GOING.
November 2023
I absolutely LOVE SWEAT! I’ve been coming here for almost 6 months now and have never done the same workout! I love the coaches and the workouts are doable but always challenging. I’ve seen significant changes in my body and strength, I will most definitely be continuing!
