Fitness & Gyms in Los Altos, CA

“Curves is the best way to exercise! It takes 30 minutes out of your day and the bonus is meeting the nicest and helpful staff and other women working to stay in shape and stay healthy. Check out the Los Altos Curves. You wont’s regret it!”

“I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's just say I am on the large size, and I don't always feel comfortable dealing with fitness people, but this has not been the case at all with FIT. I am working remotely with their trainer Jeff. With a relatively small investment I have all of the equipment I need to transform my family room into a workout space each morning. I work out through face time with 3 other women, each of whom are in much better shape than I am. Jeff tailors a program for each of us, so that we are doing similar exercises at the same time fitting each of our needs. He has been particularly good at helping me find ways to continue to work out despite some knee issues. He is amazingly responsive. What I'm enjoying most is the balance in the workouts between strength training and cardio. By the end of every workout I really feel a sense of accomplishment and have worked up a good sweat. I feel that great feeling of having worked hard and accomplished something, but I don't feel so exhausted the rest of the day that my day is shot. I feel revved up rather than beaten down. If your looking for a way to workout from your home, I would give FIT a call. I find the cost reasonable. You don't need your own home gym just some weights, an adjustable weight kettle ball and a mat will get you started. I highly recommend.”

“Newer member. Like the place overall.Pluses:— Clean.— Friendly, helpful staff (not there Sundays though).— Pretty uncrowded.— Easy to get in and out.— Cheaper than Mountain View YMCA (but more expensive than big gym chains).— Nice ‘regular ppl’ vibe (aka seems mostly roid-bro and bimbo free).— They actually have Airex pads (comfy).— Open 24-7 (‘cept a couple of hours on Friday evenings).Minuses:— Small size means they won’t have everything.— Specifically, no shoulder press machine is a BIG miss. There’s actually room for it.— Could really use a small dedicated stretching area with mirrors. Some ppl are doing physical therapy.— They have clocks, but bigger and/or digital ones are much more useful. You want to be able to easily tell time between sets (rest periods) from anywhere.Overall, can’t ask for much better from a small gym. You may eventually outgrow it, but it’s quite good for what it is. ?”