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February 2024 by Jojo N.
I cannot express enough how fortunate I feel to have Maesa and Maddie as my gym coaches. Their dedication and expertise have truly transformed my fitness journey in the most positive way possible. From the moment I started working with them, I immediately noticed their attentiveness and hands-on approach. They are incredibly tentative, always ensuring that my posture is proper to prevent any risk of injury. Their keen eye for detail and constant guidance have given me the confidence to push myself further without fear of hurting myself. What sets Maesa and Maddie apart is their unwavering commitment to driving their clients to be better. They don't settle for mediocrity; instead, they push you to reach your full potential with every session. Their encouragement and motivation are truly inspiring, and they have helped me achieve fitness goals I never thought possible. Furthermore, Maesa and Maddie are always there for you, both inside and outside of the gym. They take the time to listen to your concerns, answer any questions you may have, and provide valuable insights to help you succeed. Their genuine care for their clients goes above and beyond, creating a supportive and nurturing environment that fosters growth and progress. In addition to their exceptional coaching abilities, Maesa and Maddie are extremely knowledgeable in their field. They stay up-to-date with the latest fitness trends and techniques, always incorporating innovative strategies into their training sessions. Their expertise shines through in every interaction, and I have full trust in their guidance and advice. Overall, Maesa and Maddie are the epitome of outstanding gym coaches. I am grateful for their dedication, encouragement, and expertise, which have played a pivotal role in my fitness journey. I highly recommend them to anyone looking for personalized and effective coaching. Thank you, Maesa and Maddie, for being incredible mentors and supporters! Thank you JoJo (Joanna)
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May 2023 by Jenny W.
This is the BEST gym! Everything about it is 5 stars! The people, classes, trainers, equipment, space, music and the owners are all first class. My body has changed significantly since I started working out here. I feel amazing and highly recommend Maesa and Brandi at Substance!
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March 2023 by Hailey H.
Substance Fitness has absolutely changed my fitness level & allowed me to meet so many new people in my community. Every fitness coach and staff member are so helpful and let you know how to fix your form to ensure you don't get injured. The wide age and fitness level range makes me feel so comfortable while working out & reaching my goals. Definitely recommend this gym if your looking for both strength and HIIT workouts that are designed to be fun and motivating!
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November 2022 by Alex A.
The gym itself (size and look) was great. The only issue is that the rotations were a little confusing. If you're a first timer...you have to go through it probably one whole round before you actually catch on. The workouts were great...but the format or the flow....didnt flow. If you've gone for a while...im sure it makes sense...but first impressions really do make a difference.
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October 2021 by Laura Hertzog
Great workout at this gym! Also offers a variety of times to choose from! Good mix between strength and HITT.
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June 2021 by Olivia M.
Finding a good gym can be difficult. There are a few things we all look for in a gym, cleanliness, accountability, and good workouts. Let me make this easier for you, you can stop searching! You found it, Substance is 5 stars in every category. Best gym ever.
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December 2020 by Laura H.
I'm addicted to this gym now! The workouts are always challenging and fun. I like how the instructors correct you so you don't hurt yourself and they're always very encouraging. Everyone is so nice at this gym. I also love the variety of times they offer. It's super clean and they take covid precautions seriously. I'm so happy I found this gem!
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September 2020 by Elaine M.
Excellent small gym. Incredibly clean and very attentive to COVID-19 requirements. Maesa, the owner and lead trainer, really knows his stuff and is very attentive to class participants -- making sure everyone has the correct form during all exercises. I LOVE this gym!
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August 2019 by Flor Paragua
This place is awesome. Very friendly place, staff are great. I am so happy that I found this place for my daughter. They are very understanding, friendly, and they have lots of patience for our kids with special needs. 6 stars for you all!
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July 2019 by Stephanie Anderson
This facility is clean, staff are friendly and everyone is so welcoming. I was looking for a gym and trainer that would keep me wanting to come in because relying on myself to workout wasn't doing it. Especially when I had no idea what I was doing going to a regular gym by myself. What I love the most is that the workouts are different every time and planned out to challenge us, yet keep it fun. I look forward to continue training at Substance and getting healthier and stronger!
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July 2019 by Vanessa Medina
I’ve been coming to Substance for about 4 years now and I love it. Great workouts, positive vibes and cool people.
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June 2019 by Heather Kruse Peterson
Sadly, this business doesn’t honor donations they give to charitable organizations. I had a one month gift certificate for classes and they refused to honor it
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April 2019 by Randy S.
I have been working out here for many years and I have never felt better. Maesa is one of the best trainers, he knows how to help you with workouts that are tailored to your needs. But yet they are workouts that push you to be your best and still keep you coming back for more. The staff is friendly and always very helpful. I have been able to participate in so many different obstacle course races due to the training I receive at Substance Fitness. Thanks everyone.
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April 2019 by Wendy Settles Crockett
Amazing and encouraging family atmosphere.
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March 2019 by Lynds L.
This gym is like no other, the workouts are always challenging-mind and body, always new and creative. The atmosphere is welcoming & pristine. Brandi and Maesa are wonderful human beings, so pleasant to deal with whether it's Brandi regarding our account or Maesa in the weight room pushing us to be better than we think we could be. I'm hooked and happy to call this place my second home.
