This is the BEST gym! Everything about it is 5 stars! The people, classes, trainers, equipment, space, music and the owners are all first class. My body has changed significantly since I started working out here. I feel amazing and highly recommend Maesa and Brandi at Substance!
October 2021
Great workout at this gym! Also offers a variety of times to choose from! Good mix between strength and HITT.
June 2021
Finding a good gym can be difficult. There are a few things we all look for in a gym, cleanliness, accountability, and good workouts. Let me make this easier for you, you can stop searching! You found it, Substance is 5 stars in every category. Best gym ever.
SUBSTANCE Fitness Los Alamitos is unlike your normal gym or fitness center. We offer our gym members a chance to excel well beyond their fitness goals through our thorough and motivating fitness classes. Some of the fitness programs that we offer include HIIT, (High-Intensity Interval Training), classes, strength training, spin classes, kickboxing, personal training, and even yoga classes to unwind and find your inner balance. If you’re ready to join a community of supportive and friendly gym members who are dedicated to bettering their health and wellness, contact us today to learn more!
