Fitness & Gyms in Folsom, CA

“This is the best crossfit gym you'll find. I am so grateful for my experience at CFFL in Folsom. I got into the best shape of my life naturally. Being a cardio-focused, weaker upper body girly, I went in just hoping to do a full push up one day. I exceeded that goal and kept going to double unders, toes to bar, and even PULL UPS.

It would not have happened without the encouraging and detailed coaching of CFFL. The coaches are so motivating, and even attending group classes, you will feel like you're getting one on one training. Their attention to detail and commitment to your fitness journey is just unmatched. The community is so supportive to all levels, and watching the gym grow into what it has over the past few years has been so wonderful.

My husband and I went here for four years until we moved to San Diego a few months ago. We have searched for new gyms with the same supportive, effective, and welcoming characteristics, but none match CFFL. If we could have brought the gym with us, we would have! If you can try this gym out, you won't regret it.”

“We are very happy with our gym. Patrick, the manager, is super supportive of my journey back to fitness and health. Stefan, my trainer, is second to none. He knows just how hard he can make my workout and I’m getting stronger every week. Stefan is enthusiastic, encouraging, and really understands the body. I have hip and shoulder challenges. He has taught me how to improve both and I’m very optimist I will get them totally under control. I’ve seen other members start with canes and walkers and they are walking on their own now. I’m very happy we joined.”

“Ever since I began my fitness journey, I've tried my fair share of gyms and fitness centers. But nothing has quite resonated with me like KSV Fitness. Here's a snapshot of my time there: From day one, I felt this genuine warmth. The members and staff weren't just friendly; they had this welcoming and positive aura that made me feel instantly at home. One person who stood out was Kurt. It's clear he's a master of his craft in the fitness realm. Every conversation with him left me more informed and inspired about my own health journey. Now, let's talk workouts. Some days were strength-focused, others honed in on cardio, but each session felt like a revelation. I'd find myself pushing harder than ever before, yet strangely, enjoying every moment of it. It felt almost like a 'Jedi Mind Trick.' I was working out intensely but relishing the experience more than I ever had. But what truly sealed the deal for me was the emphasis on safety. Despite pushing boundaries, I never felt at risk. The ethos at KSV Fitness seems to be: get strong, get "ripped", but never at the expense of your wellbeing. All in all, KSV Fitness has been more than just a gym for me. It's been a community, a mentorship, and a place where I've rediscovered my love for fitness. If you're ever looking for a space to transform and thrive, I'd highly recommend it.”

“Awesome people I’ve been away from an army base for almost a year now for Recruiting assignment. The environment of teamwork and pursuit of fitness goals reminds me of the camaraderie that you’d find on an Army base. This is my second trial week here, definitely recommend if you want to be with like minded people that push and motivate you.T.”

“Brian is an excellent trainers ? out there in Folsom. If you ever want to lose weight, he got you..he is really accountable with me and hid clients in the gym at Levels functional Fitness. He is an excellent inspiration for me and a great fitness instructor. I am lucky ? and fortunate to have him in my fitness goals journey. he always says I can do it and he always appreciate me wjen I show improvement anf progress.”

“Orangetheory workouts are pretty effective and coaches are amazing. I have been taking their classes since 2016 at multiple locations and see myself taking them in future as well”

“If you’re looking for a different training/fitness style than the standard box gym, this place is a great option. The coaches are experienced and motivating, and the classes are high energy and enjoyable. All walks of life and skill levels are welcome, and everyone walks away feeling like they challenged themself. Small group classes provide a nice comraderie”

“Friendly staff that are always smiling and willing to help with anything. I've never left without one of them saying good evening or have a good night. Chill friendly members also. Good vibe”

“Summer camp has been the best experience for our almost 5 year old. Shout out to Maddie and all of the staff that make it so fun and welcoming for the kids while Providing the highest quality of care. So impressed with the childcare staff! We’ve been Lifetime members for about six years now, and my daughter has absolutely loved going to their childcare classes and now loves their summer camp as well! We Highly recommend!”

“The Owners should Definitely Appreciate having Employees like Ammar. He's Respectful and an Exceptionally Professional Asset for your establishment! Thanks a Lot bro? I highly Appreciate the Help and Always Recommend Businesses like this with 5 Stars!!! ??”

“They really need to do a better job of keeping facilities clean, such as the men's bathroom areas and equipment, better maintained. There are many member here so it cannot be an issue of cost. Otherwise, it is a good gym and staff.”