CrossFit Flashbang is amazing! The coaches are supportive, knowledgeable, and make every workout challenging but fun. The gym is clean, the community is welcoming, and the programming keeps things fresh. I’ve seen real progress since joining and actually look forward to working out now. Highly recommend!
October 2025
Very welcoming gym community with the best coaching staff. So glad I found a new CrossFit home at Flashbang!
June 2025
First ever CrossFit gym. Had my hesitations but beyond glad I joined. I’m not intimidated or embarrassed by not knowing the movements. They work with me to slowly get the movements down. 10/10 recommend to new and advanced people!