Stick Mobility Training Center

Fitness & Gyms
Hours: Stick Mobility Training Center, offering 1:1 Stick Mobility training, group classes, workshops, and 2-day certification courses, all by appointment only. Stick Mobility is a training system that improves your flexibility, strength, and coordination. The system combines joint mobilization, strength training, and active stretching to increase athletic performance, reduce risk of injury, and speed recovery. The exercises use our Training Sticks as tools to improve range of motion, muscle activation, and body awareness to build a stronger foundation for better movement. 400+ Free exercise and workout videos on our YouTube Channel @stickmobility Note: Products are not sold at this location. Please purchase from our online store, thank you.

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1. Campbell, California