Fitness & Gyms in Campbell, CA

“I have come up to a year of training at CFC, great community and super helpful coaches. Everyone I encountered was encouraging and motivating, giving useful tips.The owner is also amazing, she is a great coach, technical and observing even minute changes. She is cool, reasonable and was supportive when I had some hiccups in my schedule.I was concerned of the cost when I joined, but this is the best money I have spent and was worth every penny. I couldn’t have found a better place to work out. I love this gym, the vibe and the new family I got.”

“The group classes are the best! This place helps keep me motivated and holds me accountable to get to my fitness goals. Claudia makes great programs that is always fun and challenging. The community of people working out here make it much easier to come in and get my sweat on”

“So much fun!! I’d never been rowing before and Cyndi made it happen! Such a great class! Def left sweaty Betty n I am not complainin ? music was on point and the glow night with disco balls added a whole extra dimension - definitely will be back”

“Great community, location, space and programs. Coaches will push you, within your limits, for that extra rep :) equipment is always great condition and often maintained or replaced.”

“Have been a member since like 2018, stuck with them through the outdoor classes in the mall parking lot in 2020, hubby just started coaching there a few months ago for fun. I like the community, am intrigued by the awareness the heart rate monitor has brought to my workouts, and i love that i can walk to the studio from my house (when i am not running too late). Bonus points for the ease of signing up for class via the app, super convenient.”

“LOVE Push DT!!! The trainers are highly experienced, very low-key former pro-athlethes. The workouts are fun, challenging and constantly changing. The music is eclectic and loud and I always feel great after a class!”

“Had an amazing first class with Devin today. As a new mom and being over 200 pounds, this style of class was intimidating. I'd never done it before, and didn't read much into it ahead of time. I just woke up and decided today was a day to work out (it's a weird feeling to have for me, but I'll go with it). I was greeted warmly and enthusiastically by Devin, asked her and was assured by her that this class would work for a first-timer like me, and I let expectations go after that. Devin was encouraging and gentle with corrections where needed. Modifications were suggested regularly, and I was checked in with as often as needed. I had a great time, and it was just challenging enough for me. I think I'm hooked, I got an unlimited pass right after. Looking forward to creating a more balanced and stronger body for myself.”

“I've known Chris, the owner, my entire life. I worked out in his gym for years along side several different HS and college athletes and sports teams. There was always a positive atmosphere in the facility. Chris is very particular with all the employees he hires and his passion for sports and training shines through to push all his athletes to their very best in a challenging and positive manner.”

“Popped in this morning for a workout as I’m in town for the weekend. I’ve been working out for 20 years and I would guess I have worked out in over 100 gyms across the world from U.K. to Brazil to Singapore and everywhere in between. This is hands down the best equipped gym I’ve ever been too. It had literally every piece of equipment you could possibly need for a body building or athletic training workout and multiple of the important/popular ones. Not new or flashy just everything you need and plenty of space. Awesome gym.”

“Many thanks to Julian, the check-in person! I had trouble this morning getting the V & V app on my phone. Julian got me started--there were hiccups, but Julian kindly and patiently stayed with me through the entire process. Thank you, Julian!”

“I've been using the sticks for several months now and have found improvements in my overall range of motion and much less pain and tightness in my lower back.I sit for many hours at work and have been using the sticks intermittently through-out the day to help counter the effects of sitting. I also use them before playing sports and afterward to help with recovery. When I go through some drills with the sticks post-workout I am usually less tight and fatigued the next day. After I play / ride / workout hard, my brain wants to just go lay on the couch, but if I actually do some work with the sticks and then rest, then I feel more ready to exercise again the next day versus being so stiff and sore.The sticks have also helped identify different problem areas in my body in terms of imbalances from one side to the other. I have learned my hip complex is much tighter with less range of motion on one side, which has helped me consciously focus on improving that side to try be more balanced. Learning this from using the sticks and feeling the feedback while doing the drills has seemed to help alleviate other issues in my mid-back area that I believe were over-compensating due to the misbalance.This took some time and still requires daily work, but the stick exercises have helped my body be more comfortable throughout the day and while sleeping, and I've not had any more back spasms and lock-ups to date.There are three sticks in this package. The two longer sticks and a single short one. There are different drills for using one stick, then others that use the two long ones, that I prefer as it's faster to do both sides of the body at once and also gives me more balance / support for some of the harder balance moves like the single leg romanian deadlifts. The short stick ones I use for drills mostly on the floor like 90-90's (hard, but good for the hips and lower back), deadbugs (good for the core) and some standing ones like the shoulder mobility drills in a kayaking style movement.I have been doing regular stretches for many years but still had issues. The sticks so far seem to be more effective for me, and I also find them more interesting to do versus normal stretching, so I'm continuing to invest the time and put in the work.I found lots of exercise videos on the stick mobility youtube channel that I use on my iPhone and the YouTube app on my TV, which is easier for me than watching them on the stick mobility website.”