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January 2024 by Bill A.
The Body and Brain Yoga Center in Brea has classes in yoga, Tai Chi, Qigong, energy movement, and meditation. I found the center to be staffed with positive, passionate, and knowledgeable instructors who teach from their very heart and soul. The atmosphere is very different from most yoga places - there's much more emphasis on energy and positivity, and you will be treated more like family than a student.This extends to outside the center as well - Body and Brain is very active in making our world a better place, sponsoring regular beach clean-ups and world ecology events.If you're looking for more than just a "yoga class", this is the right place. You will be welcomed and supported on your path to a better body and brain.
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November 2023 by Jeany K
5th session later, trying different practices, I feel I have found home.It may feel silly at first however, life isn’t that serious. The mind, soul, and body alignment is a must — my mind is at peace and in absolute relaxation when I am here.I appreciate Panida and the joy she is.Appreciate BBTCY, I love it!
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October 2023 by Jeany K.
5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn't that serious. The mind, soul, and body alignment is a must -- my mind is at peace and in absolute relaxation when I am here. I appreciate Panida and the joy she is. Appreciate BBTCY, I love it!
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October 2023 by Caroline B.
I can't thank my amazing colleague and friend Jamie for introducing me to this studio. It has open my mind and body up to an amazing feeling during and after class and would definitely recommend anyone who just want to try something different. I didn't know what to expect before the class and afterwards I felt a lot of gratitude and calmness. I also enjoyed the huddle after class and even signed up for their passes to attend weekend classes. If you're able to make it to class at least 3-4 times a week, I would recommend signing up for their monthly pass which is absolutely worth it.
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September 2023 by Roland Rodriguez
The Brea, CA Body and Brain Yoga and Tai Chi center is a great place to Goto and learn how to stretch your bodies through simple easy to do energy posies and full body workouts that will help in the recovery of your well-beingThe staff is very caring, professional, and they make you feel welcomed and part of the familyBody and Brain yoga also offers a variety of programs that will help you get in touch with your inter true self and understand the importance of the exercise that are taught thereI really enjoy the Brea Center and it is a convenient location and across the Brea mallI would truly recommend going in explore for yourself the wonderful benefits you will receive by attending their classes ?Hope you check them outThank you - Body and Brain Tai Chi, Brea CenterRR
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July 2023 by Stephanie L
Great Kids Meditation and Power Brain education class. Joined since 2021 and still find this beneficial and helpful to release energy and be able to focus and calm. Glad that we found this power brain place, that has helped in every aspect physically, mentally, environmentally, intellectually.. have so much to share but experiences are worth thousands words.
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July 2023 by Claire
Great Kids Meditation and Power Brain education class. Joined since 2021 and still find this beneficial and helpful to release energy and be able to focus and calm. Glad that we found this power brain place, that has helped in every aspect physically, mentally, environmentally, intellectually.. have so much to share but experiences are worth thousands words.
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June 2023 by Lindsay Rice
By far the most objective results over any other yoga class I’ve taken in the past. Highly recommend. The benefits are exponential for both your health and well being.
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April 2023 by Mary Kiger
I recently discovered Body and Brain and am joining classes remotely as I live in Nasvhille. I revel in the energy and clarity that each interaction brings. We need more harmony, balance and love in our world and in our lives and these practices move us in the right direction. I highly recommend Body and Brain to everyone!
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March 2023 by Reena Shah
The staff is amazing! New techniques every week. I feel so energized and gradually enhanced more flexibility in my body.
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March 2023 by Stephanie Schroeter
I am deeply grateful to have found Body & Brain Yoga and its wonderful staff. The classes are amazing and the instructors make you feel welcome and safe, like you are part of the family. A big Thank You to the entire team, and in particular to Panida nim. Forever grateful.
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March 2023 by Anna Livits
My best practice for the last 17 years is following instructions from the masters at Body&Brain yoga Tai Chi.Improved focus, mindfulness, positive attitudes, general health are benefits I appreciate so much . Always Highly recommend practicing yoga and Tai Chi to my family and friends.
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February 2023 by Evelyn Flores
Absolutely amazing! I did the 'Chair Yoga & Meditation for Office Workers and anyone' - I almost skipped out, but it absolutely shifted my energy for the best and taught me techniques I will apply to my life/self-care moving forward. THANK YOU!
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November 2022 by stephanie weissman
I started coming here to learn Tai Chi. I learned so much more. It has helped me heal my bad back and my stomach. I continue to join classes online and in person and it has helped me in so many ways. Wonderful way to improve body health regardless of age, size or ability. Anyone can attend these classes and feel better.
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October 2022 by Carvin W
It's utterly amazing just like the other reviewers said. I have been suffering from menopause anxiety, hot flash and night sweat for years. After taking 3 Taichi classes with Master Panida, my hot flash and night sweat is completely gone. My anxiety is so much better and substituted with calmer and peaceful mind, and my body feels lighter and more flexible. I'm so grateful for this center and Master Panida. She genuinely cares about everyone's well-being and is also kind and caring. I'm lucky to have found this center and started practicing Taichi.
