5th session later, trying different practices, I feel I have found home.It may feel silly at first however, life isn’t that serious. The mind, soul, and body alignment is a must — my mind is at peace and in absolute relaxation when I am here.I appreciate Panida and the joy she is.Appreciate BBTCY, I love it!
October 2023
5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn't that serious. The mind, soul, and body alignment is a must -- my mind is at peace and in absolute relaxation when I am here. I appreciate Panida and the joy she is. Appreciate BBTCY, I love it!
June 2023
By far the most objective results over any other yoga class I’ve taken in the past. Highly recommend. The benefits are exponential for both your health and well being.
Body & Brain Yoga Tai Chi is a yoga studio in Brea offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Brea yoga classes include beginner, intermediate, and advanced yoga, Energy Movement, Core Strengthening, Self-Healing with a Wooden Pillow, Tai Chi and QiGong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Brea, CA!
