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3 - 7PM 5 - 10AM
5523 Mabelvale Pike, Little Rock
Gyms
“WOW Fitness is THE best place to get and stay healthy and fit, hands down. Kameelah Harris (founder and trainer) is truly a phenomenal woman. She and her team craft creative, effective, and FUN workouts and challenges to help you get the results you want. They’re all very personable, and it’s truly a family-like environment with the team and the clients. You will never feel alone and/or lost like you can at other gyms. Don’t get it twisted…Kameelah is sweet, positive, and caring, but she’s TOUGH. She pushes you AND holds you accountable. I honestly can’t say enough good things about WOW. If you’ve never been, do yourself a favor and drop in for a session!! You won’t be disappointed!!”
“Having attended classes for about 2 weeks now, I can confidently say that the coaches at WLRCF are extremely knowledgeable. It is clear that they value the importance of not only your physical health but also your mental wellbeing. Safety is their priority, the coaches always make sure you’re doing the moves correctly to prevent injuries. It’s a great, encouraging environment and I look forward to going to my workouts.”
“This is a wonderful place to exercise: nice community, skilled instructors who infuse their unique personalities into their programs, and energizing music. In the six months since I started Jazzercise, I have seen improvements in strength, muscle tone, energy, flexibility, and overall well-being.”
5:30AM - 6:30PM
7 Clearwater Dr A, Little Rock
Gyms
“Amazing CrossFit community led by Chris Summers. Dropped in for a class and everyone was very welcoming, the programming was challenging, and the coaching was fantastic. Top notch facility with great equipment and one of the cleanest gyms that I have been to. Highly recommend for anyone looking to improve their fitness.”
“I was checking on their exercise program and if they accept Silver Sneakers, which they do and I talk to a very informative young lady who helped me to accomplish my goals. I am very excited to get started.”
“I appreciate the helpfulness and friendliness of the staff. The facility is clean, and well maintained. The Racquet Club offers a variety of classes for all skill levels, and the equipment and pool options are excellent.”
“I have been going to FitnessFX for almost 10 years. I started when I decided I wanted to do a marathon for my 65th birthday. Through David Whites leadership at FitnessFX I was not only was able to do three marathons, but I also. Did a half iron man and numerous half marathons. My fitness needs have changed because of some heart issues but I still go to FitnessFX. Although my situation has changed, the leadership David provides at FitnessFX to keep me fit has not. Great place, Great atmosphere, and Great people.”
“Incredibly welcoming community! My girlfriend and I are traveling across country in a camper and drop in everywhere we get a chance and this gym has by far been the best in terms of programming, welcoming community, equipment, competitiveness, etc. We were able to meet the owners, Greg and Gena, and they went out of their way to come greet us. Greg stopped his workout to make sure we were signed in and made introductions around the gym. Highly recommend for anyone looking to drop in or sign up full time. We will come back every time we pass through Little Rock.”
“At the end of 2023 I knew I wanted to start working out but had zero idea how to start. My partner recommended OrangeTheory and I took a chance with a free class. I imagined feeling out of place, judged, and dumb. After the first class, I was SO excited to come back. I feel welcome and positively supported and part of a community without the pressure. Week to week, quiet and reserved folks show up and the loud goofballs show up too. Everyone does their thing and the environment is intoxicating. Brooke and Cathy and Madeson and everyone else do a perfect job of making everything positive, accessible, and judgment-free. Literally everything I wanted. Try it out and get hooked.”
“Loved my first experience here! I took 2 classes, one in each studio. They were very fun and high intensity but adapted for all levels and people like me dropping in.
I loved the vibe and decor, the projections give it a really fun ambiance, special mention for the framed Dolly Parton in the ladies lounge!
I had the pleasure of meeting the owner who literally opened the door and greeted each client coming through, that was a very personal touch to round out an already stellar experience.
I’d love to see their concept multiply, keep rockin Jolly Bodies!”
“I started going to F45 a couple of months ago and I love it! I was 7 months post partum (c-section), so I was nervous about being able to do all the workouts. Coach Sarah and Jeremiah have been amazing and so encouraging! They show you modified movements based on your current skill set. The workouts are challenging but doable. I love the results I am seeing so far! I highly recommend checking out F45 West Little Rock!”
“After my stroke and release from rehab, I thought my previous active life of travel and fun was going to be a distant memory. Thanks to the tools and talents of JP and his staff, I have recovered most of what I have lost, and continue to build back muscle and flexibility. My wife and even took a cruise of Italy and Greece, and have scheduled to spend 15 days touring the Bordeaux and Champagne regions of France. No doubt, I am JP Fitness + Recovery's #1 fan.”
11AM - 8PM
12911 Cantrell Rd #9, Little Rock
Gyms
“Absolutely love working out here! Super helpful and polite employees that ensure that I got the best deal! If you're looking for a great gym to really get the best workout in less time this is your place! I am terrible at figuring out my own workouts and here I dont have to do that because of the virtual workouts in each sauna! Again, if you want a more private gym and really feel good during your workouts this is perfect!”
“You will get results! I’m buying new clothes due to the progress I’ve made. Tina made something that can be intimidating to do easy. She knows how to get results and is kind and witty to boot.”
5AM - 6:30PM
12120 Colonel Glenn Rd #5200, Little Rock
Gyms
“I joined Omnis about 6 months ago and I’m so glad that I did! The owners are some of the kindest people I’ve ever met and you can tell that they care about their members! The coaches are knowledgable and run a great class! I’ve enjoyed getting to know the members at Omnis and always feel welcome by everyone. The Saturday class is one of my favorite as I get to work out with the owners and other members I don’t get to work out with during the week. I would highly recommend this gym whether you want to do CrossFit or you just wanted to get a good sweat in.”
Open 24 hours
6221 Colonel Glenn Rd b, Little Rock
Gyms
“I Love, 10 fitness. The facility is clean and you have so many choices of equipment to use. I love the movie room because there’s always a great movie to watch while I’m working out.”
“I was recommended this gym by Brandon at 5star. My whole family went to check it out last night. It was awesome. Equipment was available, it was clean, and it has the equipment I need for my goals. Everything was organized in the same way my own home gym is organized. I can tell the people who work there and own it love what they’re doing just by the way everything is set up and taken care of. A couple of the members working out near us were so nice and chatted with us like we’d been there every week. The vibes were high for a Friday evening. We will be back!”
“It's like an indoor football field with artificial grass where you do a certain number of exercises before proceeding to the next, a certain number of sets. Everything written on a white board. Not air conditioned, roller doors are left open for ventilation so water isn't enough in the summer, definitely need something to replenish your electrolytes.”
“Super friendly and helpful staff. Spacious gym with a ton of great equipment. Great workout programs and classes. Excellent locker room. Phenomenal gym experience!”
“I've been a member for over 3 years now. It's always a great place to workout. Whenever I'm looking to switch up my routine, there's always another weight or machine I can work in. Plus, their 24hr access is perfect when I have to work nights. Love this place.”
3:30 - 6:30PM 8:30 - 10AM
2400 North Cantrell Road #110, Little Rock
Gyms
“AFA is a one of a kind place! The environment is nothing but upbeat and positive at all times! I have been training with Brooke for 3 years now and I use to hate working out. Now I look forward to it! It doesn’t matter if you have never worked out in your life or you been doing it for years, they can help you be the best version of yourself! If you are looking for a new gym or you have been thinking about joining one but don’t know where to start, this is your place! This is THE best gym in central Arkansas and nothing else even comes close! #AFAmily”
“This gym is always clean and has a great environment. When I has some issues with my account the manager there Julie was a great help! I recommend this location over all the ones in the Little Rock area.”
“This club is great with so much to offer. The new pickleball facility is wonderful. There are so many opportunities for lessons, drills, and leagues. There is a great community feel.Wonderful weight rooms and great personal trainers.The club has also invested in new Pilates reformers and instructors which are extremely popular.”
Open 24 hours
7403 Cantrell Rd, Little Rock
Gyms
“Was shopping around for a gym to join and stopped here and was totally blown away by the professionalism that Morgan displayed! No other club had that. Can’t wait to start working out! Thanks Morgan”
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“Everyone here is so positive and helpful! Lannie at the front desk was amazing. What I didn’t like was how tiny and fast paced the classes were. I felt lost and it was Too close for comfort for me. Overall this seems like a nice place to join just not for me.”