4:30 - 6:30PM 5AM - 1PM
9000 Commerce Cove, North Little Rock“The staff are amazing. They are always so welcoming. The trainers are motivating, fun, and truly help you through your fitness journey. Coach DeDe, Amber, and Erica can encourage you every step of the way.”
“If you're looking for a place to meet your fitness goals/needs, this is definitely a place that you should consider! I know there can be a stigma on "Crossfit", but I promise that there is something for everyone. All the coaches and members are amazing, loving, and caring! Everyone will make you feel so welcomed and meet you where you are! Come have fun with us ?”
5AM - 9PM
3804 McCain Park Dr, North Little Rock“My favorite and best gym! the staff are friendly and cheerful. The gym has a varieties of fitness classes with professional and awesome trainers. i love indoor pool, jacuzzi, sauna and steam.”
“I love having a place I can look forward to working out. Every workout is challenging but doable and bring results! The trainers are always encouraging and create a welcoming atmosphere no matter the level.”
12 - 1PM 4:30 - 7:30PM
8607 Riverwood Dr, North Little Rock“The owner has won competitions and offers personal training. lots of lifting equipment and some cardio. Not a 10 Fitness or LA Fitness.. so you know it's way better than that!”
“Beautiful park with scenic paved trails and overlooks. Love it. I would park at the parking lot rather than the other end right of the road and walk right at the park for a short walk with views or go left at the fork on the paved trail for a long walk with awesome views. Oh yeah I grew up out there in that area as a kid on 24 th st. And I know there are at least three caves out there off that mountain on the river side that we would play around in. We were to scared to go too far but I know one of em went at least 30 feet in and you could go further.”
5:30AM - 8PM
7th St, North Little Rock“Love this place!!! It has everything and then some!!! All sorts of (last model) equipment, different areas, 2 sports courts, fitness classes, even sauna!!!!! If you are there, it's so worth to go in for a work out... Go for it!!”
“I love, Will, my trainer...he is encouraging, patient and attentive. I love the low key vibe of this location. It never too crowded...and it's clean. It’s also conveniently located 5 mins from my home. They always greet you with warmth and a smile.”
Open 24 hours
6929 John F Kennedy Blvd Suite 110, North Little Rock“I love love LOVE this gym! All the trainers there are wonderful! But I have to say, I have a the best trainer ever! She listens to my physical needs and desires, planning workouts accordingly. She works with any physical ailments I may have going on and recommends other exercises or stretches to achieve the movements to target particular muscles. She is well versed, intuitive and informative.”
5AM - 10PM
2939 Lakewood Village Dr, North Little Rock“First time in this facility since the name change. Not much else changed that I know of, but I enjoyed my workout and the sauna! The staff was very friendly and helpful. I look forward to taking some classes and continuing my membership.”
“I began working out at Rock City Complete Fitness a little over 3 weeks now. From the beginning, I have felt welcomed by everyone at RCCF. Other than walking, I have not lifted weights or worked out since 2019. Accommodations of movements have been made because of this. I truly enjoy begin at RCCF and look forward to the progress I will make!”